| February 2013 |
| Tue 12th: |
240 *
|
11%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 11th: |
1702 *
|
81%
|
fat: 61.18g |
| |
protein: 42.80g |
| |
carbs: 248.12g |
|
-
|
-
|
| Fri 8th: |
980 *
|
47%
|
fat: 29.00g |
| |
protein: 30.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Thu 7th: |
1919 *
|
91%
|
fat: 61.69g |
| |
protein: 126.97g |
| |
carbs: 207.39g |
|
-
|
-
|
| Wed 6th: |
1959 *
|
93%
|
fat: 81.68g |
| |
protein: 86.23g |
| |
carbs: 233.34g |
|
3658*
|
 1699
|
| Tue 5th: |
1999 *
|
95%
|
fat: 61.51g |
| |
protein: 62.53g |
| |
carbs: 296.71g |
|
3541*
|
1542
|
| Mon 4th: |
1895 *
|
90%
|
fat: 55.54g |
| |
protein: 52.97g |
| |
carbs: 291.16g |
|
-
|
-
|
| Fri 1st: |
1486 *
|
71%
|
fat: 91.68g |
| |
protein: 55.28g |
| |
carbs: 102.64g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1838 *
|
88%
|
fat: 63.54g |
| |
protein: 87.66g |
| |
carbs: 229.81g |
|
-
|
-
|
| Wed 30th: |
1859 *
|
89%
|
fat: 52.86g |
| |
protein: 57.03g |
| |
carbs: 273.21g |
|
-
|
-
|
| Tue 29th: |
1979 *
|
94%
|
fat: 83.15g |
| |
protein: 72.38g |
| |
carbs: 232.10g |
|
-
|
-
|
| Mon 28th: |
1770 *
|
84%
|
fat: 59.74g |
| |
protein: 67.29g |
| |
carbs: 240.47g |
|
-
|
-
|
| Fri 25th: |
1406 *
|
67%
|
fat: 43.41g |
| |
protein: 53.79g |
| |
carbs: 195.73g |
|
-
|
-
|
| Thu 24th: |
1981 *
|
94%
|
fat: 91.93g |
| |
protein: 66.24g |
| |
carbs: 224.47g |
|
-
|
-
|
| Wed 23rd: |
2004 *
|
95%
|
fat: 50.86g |
| |
protein: 100.01g |
| |
carbs: 285.68g |
|
-
|
-
|
| Tue 22nd: |
1920 *
|
91%
|
fat: 65.66g |
| |
protein: 67.17g |
| |
carbs: 267.61g |
|
-
|
-
|
| Mon 21st: |
2100 *
|
100%
|
fat: 79.16g |
| |
protein: 65.60g |
| |
carbs: 291.09g |
|
-
|
-
|
| Fri 18th: |
1199 *
|
57%
|
fat: 41.60g |
| |
protein: 48.56g |
| |
carbs: 160.51g |
|
-
|
-
|
| Thu 17th: |
1962 *
|
93%
|
fat: 67.45g |
| |
protein: 81.59g |
| |
carbs: 263.42g |
|
3553*
|
1591
|
| Wed 16th: |
2037 *
|
97%
|
fat: 81.48g |
| |
protein: 75.09g |
| |
carbs: 268.81g |
|
3582*
|
1545
|
