| September 2014 |
| Wed 17th: |
963 *
|
36%
|
fat: 33.85g |
| |
protein: 43.05g |
| |
carbs: 127.80g |
|
-
|
-
|
| Tue 16th: |
800 *
|
30%
|
fat: 23.38g |
| |
protein: 46.38g |
| |
carbs: 103.85g |
|
-
|
-
|
| Mon 15th: |
820 *
|
30%
|
fat: 29.00g |
| |
protein: 33.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Sun 14th: |
2256
|
84%
|
fat: 56.17g |
| |
protein: 96.58g |
| |
carbs: 347.45g |
|
-
|
-
|
| Sat 13th: |
2030 *
|
75%
|
fat: 56.29g |
| |
protein: 90.32g |
| |
carbs: 275.60g |
|
-
|
-
|
| Fri 12th: |
2195
|
81%
|
fat: 100.14g |
| |
protein: 75.80g |
| |
carbs: 191.77g |
|
-
|
-
|
| Thu 11th: |
1923 *
|
71%
|
fat: 104.10g |
| |
protein: 93.47g |
| |
carbs: 166.29g |
|
-
|
-
|
| Wed 10th: |
3176 *
|
118%
|
fat: 132.77g |
| |
protein: 124.24g |
| |
carbs: 378.65g |
|
3237*
|
 61
|
| Tue 9th: |
2468 *
|
91%
|
fat: 121.06g |
| |
protein: 92.85g |
| |
carbs: 230.15g |
|
3373*
|
905
|
| Mon 8th: |
1986 *
|
74%
|
fat: 72.59g |
| |
protein: 99.26g |
| |
carbs: 240.59g |
|
3334*
|
1348
|
| Sun 7th: |
2035 *
|
75%
|
fat: 84.22g |
| |
protein: 91.32g |
| |
carbs: 239.66g |
|
-
|
-
|
| Sat 6th: |
2764 *
|
102%
|
fat: 96.32g |
| |
protein: 131.13g |
| |
carbs: 343.03g |
|
3254*
|
490
|
| Fri 5th: |
1213 *
|
45%
|
fat: 46.71g |
| |
protein: 50.84g |
| |
carbs: 150.78g |
|
-
|
-
|
| Thu 4th: |
3210 *
|
119%
|
fat: 120.32g |
| |
protein: 157.81g |
| |
carbs: 380.83g |
|
3361*
|
151
|
| Wed 3rd: |
3006
|
111%
|
fat: 137.25g |
| |
protein: 124.03g |
| |
carbs: 287.26g |
|
3801
|
795
|
| Tue 2nd: |
2655
|
98%
|
fat: 81.11g |
| |
protein: 120.84g |
| |
carbs: 358.08g |
|
3194
|
539
|
| Mon 1st: |
2496
|
92%
|
fat: 91.30g |
| |
protein: 86.16g |
| |
carbs: 262.27g |
|
3094*
|
598
|
