| May 2024 |
| Sat 25th: |
991 *
|
66%
|
fat: 83.77g |
| |
protein: 77.74g |
| |
carbs: 8.93g |
|
-
|
-
|
| Mon 13th: |
258 *
|
17%
|
fat: 13.95g |
| |
protein: 16.10g |
| |
carbs: 17.81g |
|
-
|
-
|
| Sat 11th: |
98 *
|
7%
|
fat: 4.95g |
| |
protein: 1.10g |
| |
carbs: 12.81g |
|
-
|
-
|
| Fri 10th: |
96 *
|
6%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| Thu 9th: |
474 *
|
32%
|
fat: 24.57g |
| |
protein: 38.53g |
| |
carbs: 24.70g |
|
-
|
-
|
| Tue 7th: |
306 *
|
20%
|
fat: 9.20g |
| |
protein: 9.63g |
| |
carbs: 46.66g |
|
-
|
-
|
| Sun 5th: |
656 *
|
44%
|
fat: 31.83g |
| |
protein: 36.99g |
| |
carbs: 55.08g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
439 *
|
29%
|
fat: 16.24g |
| |
protein: 21.13g |
| |
carbs: 54.12g |
|
-
|
-
|
| Sun 21st: |
588 *
|
39%
|
fat: 27.58g |
| |
protein: 26.92g |
| |
carbs: 60.68g |
|
-
|
-
|
| Thu 18th: |
160 *
|
11%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 17th: |
896 *
|
60%
|
fat: 76.39g |
| |
protein: 72.37g |
| |
carbs: 6.97g |
|
-
|
-
|
| Tue 16th: |
316 *
|
21%
|
fat: 10.07g |
| |
protein: 4.81g |
| |
carbs: 55.99g |
|
-
|
-
|
| Mon 15th: |
920 *
|
61%
|
fat: 68.00g |
| |
protein: 60.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 13th: |
490 *
|
33%
|
fat: 33.00g |
| |
protein: 27.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 12th: |
110 *
|
7%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 10th: |
1218 *
|
81%
|
fat: 97.12g |
| |
protein: 57.65g |
| |
carbs: 26.21g |
|
-
|
-
|
| Mon 8th: |
150 *
|
10%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 7th: |
310 *
|
21%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 3rd: |
536 *
|
36%
|
fat: 28.42g |
| |
protein: 15.39g |
| |
carbs: 60.79g |
|
-
|
-
|
| Mon 1st: |
805 *
|
54%
|
fat: 53.11g |
| |
protein: 53.65g |
| |
carbs: 33.63g |
|
-
|
-
|
