| September 2014 |
| Thu 4th: |
470 *
|
28%
|
fat: 18.00g |
| |
protein: 11.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 3rd: |
1480 *
|
87%
|
fat: 48.67g |
| |
protein: 37.14g |
| |
carbs: 226.90g |
|
-
|
-
|
| Tue 2nd: |
1488 *
|
88%
|
fat: 54.84g |
| |
protein: 41.71g |
| |
carbs: 216.17g |
|
-
|
-
|
| Mon 1st: |
1506
|
89%
|
fat: 40.81g |
| |
protein: 33.23g |
| |
carbs: 256.04g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1433
|
84%
|
fat: 43.78g |
| |
protein: 79.65g |
| |
carbs: 182.87g |
|
-
|
-
|
| Thu 21st: |
1613
|
-
|
fat: 45.78g |
| |
protein: 85.65g |
| |
carbs: 217.87g |
|
-
|
-
|
