| February 2022 |
| Wed 2nd: |
1395 *
|
73%
|
fat: 43.54g |
| |
protein: 57.58g |
| |
carbs: 191.10g |
|
-
|
-
|
| November 2015 |
| Thu 19th: |
1509 *
|
79%
|
fat: 65.92g |
| |
protein: 44.68g |
| |
carbs: 189.49g |
|
-
|
-
|
| September 2015 |
| Sat 5th: |
350 *
|
18%
|
fat: 1.11g |
| |
protein: 4.34g |
| |
carbs: 90.60g |
|
-
|
-
|
| April 2015 |
| Fri 10th: |
1596 *
|
84%
|
fat: 54.47g |
| |
protein: 125.55g |
| |
carbs: 149.68g |
|
2701*
|
 1105
|
| Wed 8th: |
135 *
|
7%
|
fat: 5.04g |
| |
protein: 1.26g |
| |
carbs: 23.20g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
1517 *
|
80%
|
fat: 76.38g |
| |
protein: 61.28g |
| |
carbs: 141.60g |
|
-
|
-
|
| Thu 5th: |
1626 *
|
86%
|
fat: 77.75g |
| |
protein: 142.97g |
| |
carbs: 83.04g |
|
2776*
|
1150
|
| January 2015 |
| Sat 3rd: |
1038 *
|
55%
|
fat: 60.77g |
| |
protein: 61.33g |
| |
carbs: 68.05g |
|
-
|
-
|
| October 2014 |
| Thu 9th: |
567 *
|
27%
|
fat: 13.51g |
| |
protein: 98.75g |
| |
carbs: 6.86g |
|
-
|
-
|
| Mon 6th: |
317 *
|
15%
|
fat: 3.46g |
| |
protein: 33.14g |
| |
carbs: 27.19g |
|
-
|
-
|
| Sun 5th: |
1358 *
|
65%
|
fat: 33.10g |
| |
protein: 167.67g |
| |
carbs: 81.47g |
|
1971*
|
613
|
| Sat 4th: |
965 *
|
46%
|
fat: 25.80g |
| |
protein: 152.77g |
| |
carbs: 25.51g |
|
2348*
|
1383
|
| Fri 3rd: |
1273 *
|
61%
|
fat: 40.64g |
| |
protein: 197.19g |
| |
carbs: 23.06g |
|
2610*
|
1337
|
| Thu 2nd: |
1155 *
|
55%
|
fat: 27.71g |
| |
protein: 199.22g |
| |
carbs: 19.27g |
|
2366*
|
1211
|
| Wed 1st: |
1198 *
|
57%
|
fat: 32.53g |
| |
protein: 205.55g |
| |
carbs: 13.15g |
|
1461*
|
263
|
| September 2014 |
| Tue 30th: |
614 *
|
29%
|
fat: 12.30g |
| |
protein: 67.17g |
| |
carbs: 47.24g |
|
-
|
-
|
| Mon 29th: |
1094 *
|
52%
|
fat: 27.94g |
| |
protein: 138.71g |
| |
carbs: 61.90g |
|
2642*
|
1548
|
| Sun 28th: |
1291 *
|
61%
|
fat: 37.01g |
| |
protein: 100.75g |
| |
carbs: 118.61g |
|
1906*
|
615
|
