| May 2024 |
| Thu 16th: |
326 *
|
33%
|
fat: 6.18g |
| |
protein: 20.45g |
| |
carbs: 46.94g |
|
2483*
|
 2157
|
| March 2024 |
| Mon 11th: |
412 *
|
41%
|
fat: 5.59g |
| |
protein: 39.52g |
| |
carbs: 50.82g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
747 *
|
75%
|
fat: 29.45g |
| |
protein: 43.90g |
| |
carbs: 80.11g |
|
3118*
|
2371
|
| Fri 1st: |
718 *
|
72%
|
fat: 19.79g |
| |
protein: 47.87g |
| |
carbs: 91.07g |
|
3922*
|
3204
|
| November 2021 |
| Fri 12th: |
910
|
91%
|
fat: 28.63g |
| |
protein: 75.36g |
| |
carbs: 89.33g |
|
-
|
-
|
| October 2018 |
| June 2018 |
| Wed 6th: |
424
|
42%
|
fat: 12.28g |
| |
protein: 16.07g |
| |
carbs: 69.77g |
|
-
|
-
|
| March 2018 |
| February 2018 |
| Tue 20th: |
305 *
|
25%
|
fat: 21.97g |
| |
protein: 20.15g |
| |
carbs: 7.55g |
|
-
|
-
|
| September 2017 |
| May 2017 |
| Thu 11th: |
165 *
|
15%
|
fat: 11.43g |
| |
protein: 12.99g |
| |
carbs: 2.14g |
|
-
|
-
|
| October 2016 |
| September 2016 |
| Thu 8th: |
414 *
|
38%
|
fat: 30.00g |
| |
protein: 26.24g |
| |
carbs: 8.88g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
145 *
|
7%
|
fat: 8.87g |
| |
protein: 11.69g |
| |
carbs: 4.36g |
|
-
|
-
|
| May 2016 |
| Mon 9th: |
23 *
|
1%
|
fat: 0.13g |
| |
protein: 0.52g |
| |
carbs: 5.36g |
|
-
|
-
|
| April 2016 |
| Mon 25th: |
23 *
|
1%
|
fat: 0.23g |
| |
protein: 1.11g |
| |
carbs: 5.33g |
|
-
|
-
|
| Fri 22nd: |
795 *
|
38%
|
fat: 46.91g |
| |
protein: 79.10g |
| |
carbs: 7.22g |
|
-
|
-
|
| Mon 18th: |
510 *
|
24%
|
fat: 32.83g |
| |
protein: 32.62g |
| |
carbs: 21.56g |
|
-
|
-
|
| February 2016 |
| January 2016 |
| Thu 14th: |
894 *
|
43%
|
fat: 37.81g |
| |
protein: 50.64g |
| |
carbs: 85.57g |
|
-
|
-
|
