| February 2015 |
| September 2014 |
| Tue 9th: |
269 *
|
15%
|
fat: 9.47g |
| |
protein: 11.55g |
| |
carbs: 38.41g |
|
-
|
-
|
| Mon 8th: |
220 *
|
12%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 7th: |
1343 *
|
75%
|
fat: 56.25g |
| |
protein: 69.53g |
| |
carbs: 148.41g |
|
-
|
-
|
| Sat 6th: |
343 *
|
19%
|
fat: 5.84g |
| |
protein: 13.44g |
| |
carbs: 60.77g |
|
-
|
-
|
| Fri 5th: |
1903 *
|
106%
|
fat: 75.22g |
| |
protein: 54.48g |
| |
carbs: 260.83g |
|
-
|
-
|
| Thu 4th: |
795 *
|
44%
|
fat: 23.89g |
| |
protein: 20.29g |
| |
carbs: 137.95g |
|
-
|
-
|
| Wed 3rd: |
1640 *
|
91%
|
fat: 41.00g |
| |
protein: 90.00g |
| |
carbs: 240.00g |
|
-
|
-
|
| Tue 2nd: |
440 *
|
24%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 1st: |
1718 *
|
95%
|
fat: 48.34g |
| |
protein: 79.44g |
| |
carbs: 243.77g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
220 *
|
12%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 30th: |
850 *
|
47%
|
fat: 36.00g |
| |
protein: 38.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 29th: |
2305 *
|
128%
|
fat: 83.00g |
| |
protein: 103.00g |
| |
carbs: 292.50g |
|
-
|
-
|
| Thu 28th: |
1328 *
|
74%
|
fat: 53.15g |
| |
protein: 73.51g |
| |
carbs: 148.49g |
|
1686*
|
 358
|
| Wed 27th: |
976 *
|
54%
|
fat: 34.13g |
| |
protein: 45.49g |
| |
carbs: 133.32g |
|
-
|
-
|
