| April 2015 |
| Sun 12th: |
1240 *
|
50%
|
fat: 22.50g |
| |
protein: 84.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Sat 11th: |
1780 *
|
71%
|
fat: 100.00g |
| |
protein: 64.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Fri 10th: |
3551 *
|
142%
|
fat: 143.34g |
| |
protein: 153.34g |
| |
carbs: 426.07g |
|
-
|
-
|
| Thu 9th: |
2448 *
|
98%
|
fat: 110.54g |
| |
protein: 85.56g |
| |
carbs: 310.16g |
|
-
|
-
|
| Wed 8th: |
2880 *
|
115%
|
fat: 85.23g |
| |
protein: 128.36g |
| |
carbs: 444.06g |
|
-
|
-
|
| Tue 7th: |
2260 *
|
90%
|
fat: 67.50g |
| |
protein: 122.50g |
| |
carbs: 324.00g |
|
-
|
-
|
| Mon 6th: |
2609 *
|
104%
|
fat: 106.00g |
| |
protein: 151.95g |
| |
carbs: 289.85g |
|
-
|
-
|
| September 2014 |
| Tue 23rd: |
2072 *
|
80%
|
fat: 82.98g |
| |
protein: 121.86g |
| |
carbs: 242.06g |
|
-
|
-
|
| Mon 22nd: |
2792
|
107%
|
fat: 106.86g |
| |
protein: 118.59g |
| |
carbs: 373.83g |
|
-
|
-
|
| Sun 21st: |
2214
|
85%
|
fat: 67.07g |
| |
protein: 137.96g |
| |
carbs: 286.78g |
|
-
|
-
|
| Sat 20th: |
2802 *
|
108%
|
fat: 65.17g |
| |
protein: 140.66g |
| |
carbs: 455.68g |
|
-
|
-
|
| Fri 19th: |
2147 *
|
83%
|
fat: 63.46g |
| |
protein: 148.21g |
| |
carbs: 271.31g |
|
-
|
-
|
| Thu 18th: |
2594
|
100%
|
fat: 69.42g |
| |
protein: 197.67g |
| |
carbs: 318.38g |
|
-
|
-
|
| Wed 17th: |
2550 *
|
98%
|
fat: 64.93g |
| |
protein: 132.88g |
| |
carbs: 390.42g |
|
-
|
-
|
| Tue 16th: |
2696
|
104%
|
fat: 95.95g |
| |
protein: 156.65g |
| |
carbs: 337.35g |
|
-
|
-
|
| Mon 15th: |
3182
|
122%
|
fat: 106.88g |
| |
protein: 150.00g |
| |
carbs: 444.50g |
|
-
|
-
|
| Sun 14th: |
3294 *
|
127%
|
fat: 149.44g |
| |
protein: 166.75g |
| |
carbs: 354.13g |
|
-
|
-
|
| Sat 13th: |
2662 *
|
102%
|
fat: 88.73g |
| |
protein: 68.36g |
| |
carbs: 427.06g |
|
-
|
-
|
| Fri 12th: |
4030 *
|
155%
|
fat: 174.25g |
| |
protein: 180.00g |
| |
carbs: 476.50g |
|
-
|
-
|
| Thu 11th: |
2677 *
|
103%
|
fat: 79.85g |
| |
protein: 142.00g |
| |
carbs: 423.50g |
|
-
|
-
|
