| October 2014 |
| Mon 6th: |
369 *
|
20%
|
fat: 2.14g |
| |
protein: 45.61g |
| |
carbs: 39.34g |
|
-
|
-
|
| Sun 5th: |
1149 *
|
64%
|
fat: 32.57g |
| |
protein: 71.05g |
| |
carbs: 144.88g |
|
-
|
-
|
| Sat 4th: |
1420 *
|
79%
|
fat: 70.29g |
| |
protein: 67.22g |
| |
carbs: 129.70g |
|
-
|
-
|
| Fri 3rd: |
1683 *
|
94%
|
fat: 82.83g |
| |
protein: 100.81g |
| |
carbs: 129.51g |
|
-
|
-
|
| Thu 2nd: |
1845 *
|
102%
|
fat: 106.05g |
| |
protein: 74.15g |
| |
carbs: 224.30g |
|
-
|
-
|
| Wed 1st: |
1602 *
|
89%
|
fat: 61.85g |
| |
protein: 79.52g |
| |
carbs: 189.61g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
409 *
|
23%
|
fat: 10.64g |
| |
protein: 35.41g |
| |
carbs: 42.54g |
|
2674*
|
 2265
|
| Mon 29th: |
1747 *
|
97%
|
fat: 57.06g |
| |
protein: 106.21g |
| |
carbs: 203.79g |
|
2797*
|
1050
|
| May 2010 |
| Mon 17th: |
685 *
|
34%
|
fat: 18.52g |
| |
protein: 31.91g |
| |
carbs: 97.57g |
|
-
|
-
|
| January 2010 |
| Thu 21st: |
835 *
|
42%
|
fat: 49.80g |
| |
protein: 12.60g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 20th: |
1124
|
56%
|
fat: 50.20g |
| |
protein: 71.70g |
| |
carbs: 94.40g |
|
3151*
|
2027
|
| Tue 19th: |
604 *
|
30%
|
fat: 20.60g |
| |
protein: 22.16g |
| |
carbs: 85.56g |
|
-
|
-
|
| Mon 18th: |
1600
|
80%
|
fat: 66.81g |
| |
protein: 62.77g |
| |
carbs: 177.10g |
|
2846
|
1246
|
| November 2009 |
| Mon 2nd: |
447 *
|
-
|
fat: 0.26g |
| |
protein: 8.16g |
| |
carbs: 104.62g |
|
3594*
|
3147
|
