| February 2015 |
| Wed 18th: |
735 *
|
46%
|
fat: 38.00g |
| |
protein: 20.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
1195 *
|
75%
|
fat: 25.14g |
| |
protein: 66.72g |
| |
carbs: 184.83g |
|
-
|
-
|
| Wed 20th: |
895 *
|
56%
|
fat: 23.22g |
| |
protein: 84.92g |
| |
carbs: 89.75g |
|
-
|
-
|
| Tue 19th: |
1301 *
|
81%
|
fat: 34.08g |
| |
protein: 105.38g |
| |
carbs: 144.72g |
|
-
|
-
|
| Mon 18th: |
1435 *
|
90%
|
fat: 31.93g |
| |
protein: 89.20g |
| |
carbs: 204.50g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
1066
|
67%
|
fat: 45.51g |
| |
protein: 80.79g |
| |
carbs: 85.52g |
|
-
|
-
|
| Fri 18th: |
1551 *
|
97%
|
fat: 67.34g |
| |
protein: 84.70g |
| |
carbs: 41.85g |
|
3912*
|
 2361
|
| Thu 17th: |
1528 *
|
96%
|
fat: 91.59g |
| |
protein: 148.79g |
| |
carbs: 28.82g |
|
-
|
-
|
| Wed 16th: |
1595 *
|
100%
|
fat: 66.96g |
| |
protein: 133.75g |
| |
carbs: 119.06g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
1114
|
70%
|
fat: 65.87g |
| |
protein: 107.31g |
| |
carbs: 17.55g |
|
-
|
-
|
| Sat 6th: |
685 *
|
43%
|
fat: 36.24g |
| |
protein: 33.60g |
| |
carbs: 61.64g |
|
-
|
-
|
| Fri 5th: |
861 *
|
54%
|
fat: 34.94g |
| |
protein: 32.43g |
| |
carbs: 105.46g |
|
-
|
-
|
| Thu 4th: |
1191
|
74%
|
fat: 81.59g |
| |
protein: 81.06g |
| |
carbs: 31.63g |
|
-
|
-
|
| Wed 3rd: |
1014
|
63%
|
fat: 48.03g |
| |
protein: 99.71g |
| |
carbs: 52.51g |
|
-
|
-
|
| Tue 2nd: |
1204
|
75%
|
fat: 65.34g |
| |
protein: 60.71g |
| |
carbs: 102.74g |
|
-
|
-
|
| Mon 1st: |
1193
|
75%
|
fat: 69.53g |
| |
protein: 54.37g |
| |
carbs: 91.47g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1287
|
80%
|
fat: 54.51g |
| |
protein: 58.23g |
| |
carbs: 54.22g |
|
-
|
-
|
| Thu 27th: |
1172
|
73%
|
fat: 75.78g |
| |
protein: 58.67g |
| |
carbs: 71.82g |
|
-
|
-
|
| Wed 26th: |
1224
|
76%
|
fat: 69.15g |
| |
protein: 80.73g |
| |
carbs: 79.70g |
|
-
|
-
|
| Tue 25th: |
977
|
61%
|
fat: 45.39g |
| |
protein: 48.72g |
| |
carbs: 107.41g |
|
-
|
-
|
