| August 2014 |
| Sun 31st: |
185 *
|
10%
|
fat: 1.09g |
| |
protein: 2.97g |
| |
carbs: 42.44g |
|
-
|
-
|
| Sat 30th: |
895 *
|
47%
|
fat: 39.69g |
| |
protein: 55.26g |
| |
carbs: 78.65g |
|
-
|
-
|
| Fri 29th: |
617 *
|
32%
|
fat: 27.09g |
| |
protein: 33.99g |
| |
carbs: 66.20g |
|
-
|
-
|
| Thu 28th: |
209 *
|
11%
|
fat: 8.46g |
| |
protein: 13.01g |
| |
carbs: 22.24g |
|
-
|
-
|
| Wed 27th: |
896 *
|
47%
|
fat: 24.58g |
| |
protein: 66.99g |
| |
carbs: 110.75g |
|
-
|
-
|
| Tue 26th: |
572 *
|
30%
|
fat: 17.09g |
| |
protein: 24.44g |
| |
carbs: 86.50g |
|
-
|
-
|
| Mon 25th: |
396 *
|
21%
|
fat: 3.00g |
| |
protein: 8.23g |
| |
carbs: 89.58g |
|
-
|
-
|
| Sun 24th: |
383 *
|
20%
|
fat: 16.00g |
| |
protein: 40.71g |
| |
carbs: 18.62g |
|
-
|
-
|
| Sat 23rd: |
1451 *
|
76%
|
fat: 73.45g |
| |
protein: 97.16g |
| |
carbs: 104.08g |
|
-
|
-
|
| Fri 22nd: |
668 *
|
35%
|
fat: 28.48g |
| |
protein: 20.25g |
| |
carbs: 89.67g |
|
-
|
-
|
