| April 2023 |
| Tue 4th: |
69 *
|
5%
|
fat: 1.18g |
| |
protein: 2.72g |
| |
carbs: 12.91g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
793 *
|
57%
|
fat: 28.88g |
| |
protein: 43.70g |
| |
carbs: 93.00g |
|
-
|
-
|
| November 2016 |
| Wed 23rd: |
1273 *
|
91%
|
fat: 37.71g |
| |
protein: 55.19g |
| |
carbs: 197.46g |
|
2265*
|
 992
|
| Tue 22nd: |
1430 *
|
102%
|
fat: 56.75g |
| |
protein: 81.20g |
| |
carbs: 163.62g |
|
3071*
|
1641
|
| Mon 21st: |
872 *
|
62%
|
fat: 23.76g |
| |
protein: 48.77g |
| |
carbs: 124.66g |
|
2594*
|
1722
|
| September 2016 |
| Wed 14th: |
1248 *
|
89%
|
fat: 31.63g |
| |
protein: 48.89g |
| |
carbs: 195.28g |
|
2699*
|
1451
|
| Tue 13th: |
1616 *
|
115%
|
fat: 48.64g |
| |
protein: 50.81g |
| |
carbs: 257.24g |
|
2612*
|
996
|
| Mon 12th: |
1196 *
|
85%
|
fat: 33.91g |
| |
protein: 23.93g |
| |
carbs: 202.63g |
|
2331*
|
1135
|
| Sun 11th: |
1328 *
|
95%
|
fat: 55.04g |
| |
protein: 36.90g |
| |
carbs: 174.31g |
|
2436*
|
1108
|
| Sat 10th: |
1569 *
|
112%
|
fat: 74.42g |
| |
protein: 67.10g |
| |
carbs: 161.27g |
|
2327*
|
758
|
| Fri 9th: |
1663 *
|
119%
|
fat: 83.67g |
| |
protein: 75.25g |
| |
carbs: 154.17g |
|
2331*
|
668
|
| Thu 8th: |
1194 *
|
85%
|
fat: 51.37g |
| |
protein: 26.78g |
| |
carbs: 169.32g |
|
2664*
|
1470
|
| Wed 7th: |
1223 *
|
87%
|
fat: 43.06g |
| |
protein: 62.87g |
| |
carbs: 155.02g |
|
2331*
|
1108
|
| Tue 6th: |
1200 *
|
86%
|
fat: 43.48g |
| |
protein: 30.21g |
| |
carbs: 170.30g |
|
2615*
|
1415
|
| Mon 5th: |
948 *
|
68%
|
fat: 19.75g |
| |
protein: 28.15g |
| |
carbs: 170.78g |
|
2247*
|
1299
|
| Sun 4th: |
1180 *
|
84%
|
fat: 27.46g |
| |
protein: 64.99g |
| |
carbs: 173.15g |
|
2635*
|
1455
|
| Sat 3rd: |
585 *
|
42%
|
fat: 13.08g |
| |
protein: 21.40g |
| |
carbs: 93.82g |
|
-
|
-
|
| Fri 2nd: |
1655 *
|
118%
|
fat: 39.96g |
| |
protein: 68.73g |
| |
carbs: 247.60g |
|
2599*
|
944
|
| Thu 1st: |
1064 *
|
76%
|
fat: 34.96g |
| |
protein: 27.53g |
| |
carbs: 164.86g |
|
2546*
|
1482
|
| August 2016 |
| Wed 31st: |
1378 *
|
98%
|
fat: 45.61g |
| |
protein: 47.79g |
| |
carbs: 196.58g |
|
2631*
|
1253
|
