| March 2015 |
| Sun 8th: |
1421 *
|
95%
|
fat: 49.20g |
| |
protein: 53.00g |
| |
carbs: 181.40g |
|
-
|
-
|
| Sat 7th: |
1669 *
|
111%
|
fat: 80.84g |
| |
protein: 78.30g |
| |
carbs: 152.81g |
|
-
|
-
|
| Fri 6th: |
1408 *
|
94%
|
fat: 24.07g |
| |
protein: 49.88g |
| |
carbs: 249.25g |
|
-
|
-
|
| Thu 5th: |
1363 *
|
91%
|
fat: 34.44g |
| |
protein: 40.92g |
| |
carbs: 223.32g |
|
-
|
-
|
| Wed 4th: |
1225 *
|
82%
|
fat: 21.86g |
| |
protein: 42.10g |
| |
carbs: 224.56g |
|
-
|
-
|
| Tue 3rd: |
1391
|
93%
|
fat: 27.90g |
| |
protein: 58.23g |
| |
carbs: 229.46g |
|
-
|
-
|
| Mon 2nd: |
1519 *
|
72%
|
fat: 35.55g |
| |
protein: 55.10g |
| |
carbs: 247.81g |
|
-
|
-
|
| January 2015 |
| Mon 12th: |
975 *
|
61%
|
fat: 44.40g |
| |
protein: 77.50g |
| |
carbs: 53.70g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
467 *
|
29%
|
fat: 23.30g |
| |
protein: 30.70g |
| |
carbs: 31.80g |
|
-
|
-
|
| Tue 26th: |
1538 *
|
96%
|
fat: 55.55g |
| |
protein: 79.61g |
| |
carbs: 173.50g |
|
-
|
-
|
| Sun 24th: |
1667 *
|
104%
|
fat: 58.59g |
| |
protein: 86.88g |
| |
carbs: 192.06g |
|
-
|
-
|
| Sat 23rd: |
502 *
|
31%
|
fat: 28.13g |
| |
protein: 28.72g |
| |
carbs: 32.39g |
|
-
|
-
|
| Fri 22nd: |
1556
|
97%
|
fat: 64.93g |
| |
protein: 82.95g |
| |
carbs: 156.25g |
|
2366*
|
 810
|
| Thu 21st: |
1863
|
116%
|
fat: 80.64g |
| |
protein: 129.71g |
| |
carbs: 144.84g |
|
2622*
|
759
|
| Wed 20th: |
1552
|
97%
|
fat: 59.81g |
| |
protein: 80.69g |
| |
carbs: 169.84g |
|
2403*
|
851
|
