| September 2016 |
| Wed 14th: |
1499 *
|
94%
|
fat: 14.05g |
| |
protein: 82.52g |
| |
carbs: 263.32g |
|
-
|
-
|
| Sat 3rd: |
1352 *
|
84%
|
fat: 19.91g |
| |
protein: 78.47g |
| |
carbs: 221.29g |
|
-
|
-
|
| April 2016 |
| Tue 12th: |
1873 *
|
117%
|
fat: 59.04g |
| |
protein: 63.08g |
| |
carbs: 281.34g |
|
-
|
-
|
| March 2016 |
| Sat 19th: |
565 *
|
35%
|
fat: 15.39g |
| |
protein: 31.29g |
| |
carbs: 78.95g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
1224 *
|
76%
|
fat: 36.66g |
| |
protein: 36.78g |
| |
carbs: 196.72g |
|
-
|
-
|
| Wed 2nd: |
1242 *
|
78%
|
fat: 66.45g |
| |
protein: 82.37g |
| |
carbs: 77.10g |
|
-
|
-
|
| Tue 1st: |
1438 *
|
90%
|
fat: 31.31g |
| |
protein: 95.00g |
| |
carbs: 216.48g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
2031 *
|
127%
|
fat: 38.19g |
| |
protein: 166.19g |
| |
carbs: 271.91g |
|
1509*
|
 522
|
| Sat 29th: |
1768 *
|
110%
|
fat: 37.17g |
| |
protein: 116.33g |
| |
carbs: 216.86g |
|
-
|
-
|
| Fri 28th: |
1770 *
|
111%
|
fat: 36.74g |
| |
protein: 127.11g |
| |
carbs: 244.98g |
|
-
|
-
|
| Thu 27th: |
1633 *
|
102%
|
fat: 34.64g |
| |
protein: 102.68g |
| |
carbs: 237.99g |
|
-
|
-
|
| Wed 26th: |
1404 *
|
88%
|
fat: 34.04g |
| |
protein: 103.71g |
| |
carbs: 180.34g |
|
-
|
-
|
| Mon 24th: |
1832 *
|
114%
|
fat: 69.26g |
| |
protein: 112.60g |
| |
carbs: 197.59g |
|
-
|
-
|
| Wed 12th: |
100 *
|
6%
|
fat: 0.50g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 10th: |
685 *
|
43%
|
fat: 8.65g |
| |
protein: 54.18g |
| |
carbs: 99.33g |
|
-
|
-
|
| Thu 6th: |
493 *
|
31%
|
fat: 8.03g |
| |
protein: 42.20g |
| |
carbs: 68.27g |
|
-
|
-
|
| Tue 4th: |
1267 *
|
79%
|
fat: 34.13g |
| |
protein: 74.04g |
| |
carbs: 186.45g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1155 *
|
72%
|
fat: 66.08g |
| |
protein: 55.70g |
| |
carbs: 83.03g |
|
-
|
-
|
| Tue 23rd: |
996 *
|
62%
|
fat: 26.56g |
| |
protein: 46.29g |
| |
carbs: 153.02g |
|
-
|
-
|
| Wed 17th: |
828 *
|
52%
|
fat: 25.49g |
| |
protein: 69.81g |
| |
carbs: 77.86g |
|
-
|
-
|
