| August 2022 |
| Wed 10th: |
253 *
|
14%
|
fat: 16.18g |
| |
protein: 26.89g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
1086 *
|
57%
|
fat: 48.63g |
| |
protein: 106.32g |
| |
carbs: 51.34g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
1595 *
|
84%
|
fat: 54.44g |
| |
protein: 112.31g |
| |
carbs: 112.40g |
|
-
|
-
|
| March 2019 |
| Mon 11th: |
1418 *
|
75%
|
fat: 58.34g |
| |
protein: 110.54g |
| |
carbs: 52.62g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
1254 *
|
66%
|
fat: 59.46g |
| |
protein: 66.06g |
| |
carbs: 117.25g |
|
-
|
-
|
| Tue 19th: |
2097 *
|
110%
|
fat: 75.28g |
| |
protein: 81.80g |
| |
carbs: 168.84g |
|
-
|
-
|
| Mon 18th: |
1370 *
|
72%
|
fat: 45.85g |
| |
protein: 52.28g |
| |
carbs: 57.59g |
|
-
|
-
|
| Mon 11th: |
1415 *
|
74%
|
fat: 32.84g |
| |
protein: 72.92g |
| |
carbs: 89.47g |
|
-
|
-
|
| Thu 7th: |
41 *
|
2%
|
fat: 0.72g |
| |
protein: 1.35g |
| |
carbs: 7.23g |
|
-
|
-
|
| Wed 6th: |
1590 *
|
84%
|
fat: 47.93g |
| |
protein: 57.08g |
| |
carbs: 97.23g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
239 *
|
13%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 41.16g |
|
-
|
-
|
| Mon 28th: |
2480 *
|
131%
|
fat: 91.03g |
| |
protein: 89.29g |
| |
carbs: 187.63g |
|
-
|
-
|
| February 2018 |
| Wed 7th: |
2003 *
|
105%
|
fat: 75.28g |
| |
protein: 61.10g |
| |
carbs: 152.38g |
|
-
|
-
|
| Tue 6th: |
1337 *
|
70%
|
fat: 47.07g |
| |
protein: 70.77g |
| |
carbs: 105.74g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
780 *
|
41%
|
fat: 15.76g |
| |
protein: 38.17g |
| |
carbs: 115.82g |
|
-
|
-
|
| Fri 20th: |
2377 *
|
125%
|
fat: 85.98g |
| |
protein: 104.92g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 18th: |
1475 *
|
78%
|
fat: 42.24g |
| |
protein: 57.42g |
| |
carbs: 164.66g |
|
-
|
-
|
| Tue 17th: |
445 *
|
23%
|
fat: 9.05g |
| |
protein: 6.45g |
| |
carbs: 89.18g |
|
-
|
-
|
| Mon 16th: |
1039 *
|
55%
|
fat: 48.36g |
| |
protein: 58.22g |
| |
carbs: 47.63g |
|
-
|
-
|
| February 2016 |
| Mon 1st: |
-
|
-
|
|
1821*
|
-
|
| January 2016 |
| Tue 26th: |
623 *
|
33%
|
fat: 15.47g |
| |
protein: 79.43g |
| |
carbs: 39.62g |
|
-
|
-
|
