Levy85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Wed 26th: 1731 * 67%
fat: 43.43g
|
protein: 146.10g
|
carbs: 188.68g
- -
Sun 23rd: 758 * 29%
fat: 33.13g
|
protein: 62.86g
|
carbs: 51.14g
- -
March 2017
Sun 19th: 1111 * 43%
fat: 65.26g
|
protein: 122.25g
|
carbs: 4.88g
- -
January 2017
Wed 18th: 775 * 30%
fat: 33.96g
|
protein: 38.06g
|
carbs: 80.91g
- -
Mon 16th: 2797 * 108%
fat: 112.78g
|
protein: 134.15g
|
carbs: 320.72g
3590*  793
September 2016
Mon 5th: 919 * 35%
fat: 39.15g
|
protein: 45.03g
|
carbs: 94.10g
- -
August 2016
Tue 2nd: 1253 * 48%
fat: 44.84g
|
protein: 81.26g
|
carbs: 135.13g
2635*  1382
Mon 1st: 2890 * 111%
fat: 120.49g
|
protein: 147.75g
|
carbs: 215.86g
2702*  188
July 2016
Sun 31st: 2293 * 88%
fat: 109.61g
|
protein: 146.63g
|
carbs: 181.08g
- -
Sat 30th: 2330 * 90%
fat: 101.19g
|
protein: 127.91g
|
carbs: 277.85g
2992*  662
Fri 29th: 3365 * 129%
fat: 127.75g
|
protein: 169.83g
|
carbs: 288.41g
2851*  514
Thu 28th: 2031 * 78%
fat: 93.54g
|
protein: 116.17g
|
carbs: 176.79g
3616*  1585
Wed 27th: 2255 * 87%
fat: 100.46g
|
protein: 188.42g
|
carbs: 150.71g
2881*  626
Tue 26th: 2491 * 96%
fat: 72.26g
|
protein: 175.02g
|
carbs: 279.92g
3644*  1153
Mon 25th: 2566 * 99%
fat: 93.07g
|
protein: 169.06g
|
carbs: 254.08g
2881*  315
Sun 24th: 2566 * 99%
fat: 111.84g
|
protein: 164.87g
|
carbs: 235.36g
2620*  54
Sat 23rd: 2760 * 106%
fat: 163.62g
|
protein: 174.11g
|
carbs: 151.06g
3522*  762
Fri 22nd: 2456 * 94%
fat: 100.08g
|
protein: 158.91g
|
carbs: 229.54g
3861*  1405
Thu 21st: 2592 * 100%
fat: 61.29g
|
protein: 179.68g
|
carbs: 325.14g
3572*  980
Wed 20th: 2389 * 92%
fat: 91.72g
|
protein: 190.64g
|
carbs: 175.24g
3130*  741

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