shezq23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 22nd: 1871 * 53%
fat: 55.58g
|
protein: 100.83g
|
carbs: 254.15g
- -
Thu 21st: 1657 * 47%
fat: 56.50g
|
protein: 81.41g
|
carbs: 216.12g
- -
Wed 20th: 2400 * 69%
fat: 72.96g
|
protein: 89.19g
|
carbs: 380.27g
- -
Tue 19th: 1864 53%
fat: 56.85g
|
protein: 83.78g
|
carbs: 270.43g
- -
Mon 18th: 1804 * 52%
fat: 64.23g
|
protein: 85.08g
|
carbs: 234.19g
- -
Sun 17th: 2055 59%
fat: 67.48g
|
protein: 104.23g
|
carbs: 269.15g
- -

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