| August 2014 |
| Fri 22nd: |
1976 *
|
90%
|
fat: 88.15g |
| |
protein: 75.05g |
| |
carbs: 227.85g |
|
-
|
-
|
| Thu 21st: |
1975 *
|
90%
|
fat: 44.24g |
| |
protein: 115.35g |
| |
carbs: 294.02g |
|
2374*
|
 399
|
| Wed 20th: |
2297 *
|
104%
|
fat: 80.12g |
| |
protein: 76.69g |
| |
carbs: 331.73g |
|
2374*
|
77
|
| Tue 19th: |
1727 *
|
78%
|
fat: 28.45g |
| |
protein: 84.09g |
| |
carbs: 303.27g |
|
2374*
|
647
|
| Mon 18th: |
1457 *
|
66%
|
fat: 17.58g |
| |
protein: 63.44g |
| |
carbs: 282.03g |
|
2374
|
917
|
| Sun 17th: |
2127 *
|
97%
|
fat: 70.39g |
| |
protein: 76.03g |
| |
carbs: 311.46g |
|
-
|
-
|
| Sat 16th: |
1326 *
|
60%
|
fat: 40.64g |
| |
protein: 73.20g |
| |
carbs: 172.90g |
|
1487*
|
161
|
