| February 2021 |
| Mon 22nd: |
474 *
|
25%
|
fat: 27.48g |
| |
protein: 29.98g |
| |
carbs: 31.95g |
|
-
|
-
|
| Sun 21st: |
874 *
|
46%
|
fat: 51.78g |
| |
protein: 35.33g |
| |
carbs: 68.27g |
|
-
|
-
|
| Fri 19th: |
257 *
|
14%
|
fat: 4.33g |
| |
protein: 24.31g |
| |
carbs: 34.06g |
|
-
|
-
|
| November 2017 |
| Sun 26th: |
484 *
|
25%
|
fat: 24.82g |
| |
protein: 38.39g |
| |
carbs: 25.51g |
|
1657*
|
 1173
|
| April 2017 |
| Wed 26th: |
278 *
|
15%
|
fat: 5.22g |
| |
protein: 7.05g |
| |
carbs: 50.05g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
1119 *
|
51%
|
fat: 22.51g |
| |
protein: 52.71g |
| |
carbs: 176.48g |
|
-
|
-
|
| Thu 26th: |
451 *
|
20%
|
fat: 13.12g |
| |
protein: 38.76g |
| |
carbs: 17.85g |
|
3339*
|
2888
|
| October 2009 |
| Sun 25th: |
-
|
-
|
|
1844*
|
-
|
