kayleigh sue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Thu 31st: 1751 250%
fat: 79.20g
|
protein: 64.50g
|
carbs: 187.40g
1717*  34
Wed 30th: 1414 * 202%
fat: 59.80g
|
protein: 65.30g
|
carbs: 150.50g
1717*  303
Tue 29th: 2078 * 297%
fat: 76.40g
|
protein: 45.85g
|
carbs: 290.30g
- -
Mon 28th: 586 * 84%
fat: 14.95g
|
protein: 9.67g
|
carbs: 103.29g
1596*  1010
Sun 27th: 507 * 72%
fat: 26.05g
|
protein: 6.04g
|
carbs: 62.10g
1867*  1360
Sat 26th: 827 * 118%
fat: 35.63g
|
protein: 12.76g
|
carbs: 115.16g
1596*  769
Fri 25th: 1526 * 102%
fat: 47.07g
|
protein: 54.24g
|
carbs: 211.84g
- -
Thu 24th: 549 * 37%
fat: 24.00g
|
protein: 28.00g
|
carbs: 52.17g
1717*  1168
Wed 23rd: 521 * 35%
fat: 13.34g
|
protein: 30.96g
|
carbs: 72.75g
- -
Tue 22nd: 804 * 54%
fat: 24.96g
|
protein: 24.20g
|
carbs: 120.55g
1809*  1005
October 2015
Sat 31st: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
Sat 3rd: 116 * 8%
fat: 1.60g
|
protein: 3.30g
|
carbs: 21.90g
- -
September 2015
Mon 28th: 910 * 61%
fat: 18.51g
|
protein: 40.38g
|
carbs: 149.71g
1763*  853
July 2015
Sat 25th: 1150 * 77%
fat: 62.00g
|
protein: 17.00g
|
carbs: 143.00g
1949*  799
Fri 24th: 110 * 7%
fat: 0.36g
|
protein: 0.55g
|
carbs: 29.28g
1419*  1309
Thu 23rd: 55 * 4%
fat: 0.18g
|
protein: 0.28g
|
carbs: 14.64g
1748*  1693
Wed 22nd: 807 * 54%
fat: 40.55g
|
protein: 9.13g
|
carbs: 110.36g
1419*  612
Tue 21st: 296 * 20%
fat: 11.71g
|
protein: 13.67g
|
carbs: 34.72g
1419*  1123
Mon 20th: 511 * 34%
fat: 34.76g
|
protein: 9.05g
|
carbs: 43.76g
1419*  908
Sun 19th: 1307 * 87%
fat: 80.37g
|
protein: 26.50g
|
carbs: 132.31g
1882*  575

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.