| March 2017 |
| Thu 2nd: |
674 *
|
40%
|
fat: 39.40g |
| |
protein: 41.37g |
| |
carbs: 37.42g |
|
-
|
-
|
| February 2017 |
| Fri 17th: |
628 *
|
37%
|
fat: 40.80g |
| |
protein: 43.84g |
| |
carbs: 23.55g |
|
-
|
-
|
| September 2014 |
| Sun 7th: |
1225 *
|
72%
|
fat: 77.03g |
| |
protein: 100.27g |
| |
carbs: 17.24g |
|
-
|
-
|
| Fri 5th: |
2256 *
|
133%
|
fat: 115.80g |
| |
protein: 67.63g |
| |
carbs: 232.97g |
|
-
|
-
|
| Tue 2nd: |
1045 *
|
61%
|
fat: 69.72g |
| |
protein: 81.29g |
| |
carbs: 13.24g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
747 *
|
44%
|
fat: 54.34g |
| |
protein: 55.43g |
| |
carbs: 9.14g |
|
1633*
|
 886
|
| Sat 30th: |
194 *
|
11%
|
fat: 13.74g |
| |
protein: 13.11g |
| |
carbs: 4.73g |
|
-
|
-
|
| Thu 28th: |
791 *
|
47%
|
fat: 51.68g |
| |
protein: 59.11g |
| |
carbs: 17.60g |
|
-
|
-
|
| Wed 27th: |
1360 *
|
80%
|
fat: 88.63g |
| |
protein: 105.63g |
| |
carbs: 21.77g |
|
-
|
-
|
| Tue 26th: |
1108 *
|
65%
|
fat: 78.48g |
| |
protein: 75.99g |
| |
carbs: 19.98g |
|
-
|
-
|
| Sat 23rd: |
785 *
|
46%
|
fat: 42.21g |
| |
protein: 70.53g |
| |
carbs: 16.79g |
|
-
|
-
|
| Fri 22nd: |
1270 *
|
75%
|
fat: 74.74g |
| |
protein: 119.05g |
| |
carbs: 15.72g |
|
-
|
-
|
| Wed 20th: |
1134 *
|
67%
|
fat: 77.61g |
| |
protein: 76.59g |
| |
carbs: 20.47g |
|
-
|
-
|
| Tue 19th: |
1324 *
|
78%
|
fat: 81.78g |
| |
protein: 109.99g |
| |
carbs: 15.62g |
|
-
|
-
|
| Mon 18th: |
1249 *
|
73%
|
fat: 82.89g |
| |
protein: 88.40g |
| |
carbs: 14.28g |
|
-
|
-
|
| Sun 17th: |
1333 *
|
78%
|
fat: 83.19g |
| |
protein: 96.90g |
| |
carbs: 19.81g |
|
-
|
-
|
| Sat 16th: |
1413 *
|
83%
|
fat: 100.82g |
| |
protein: 102.77g |
| |
carbs: 28.36g |
|
1992*
|
579
|
| Thu 14th: |
180 *
|
11%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 13th: |
391 *
|
23%
|
fat: 20.56g |
| |
protein: 49.42g |
| |
carbs: 0.14g |
|
-
|
-
|
| Tue 12th: |
912 *
|
54%
|
fat: 42.30g |
| |
protein: 106.07g |
| |
carbs: 20.03g |
|
-
|
-
|
