| January 2018 |
| Wed 24th: |
696
|
35%
|
fat: 25.21g |
| |
protein: 55.25g |
| |
carbs: 64.76g |
|
1501*
|
 805
|
| September 2014 |
| Mon 22nd: |
438 *
|
22%
|
fat: 15.31g |
| |
protein: 23.72g |
| |
carbs: 57.91g |
|
-
|
-
|
| Thu 11th: |
329 *
|
16%
|
fat: 8.37g |
| |
protein: 30.77g |
| |
carbs: 39.25g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
715 *
|
36%
|
fat: 19.78g |
| |
protein: 82.46g |
| |
carbs: 52.18g |
|
-
|
-
|
| Thu 21st: |
1132 *
|
57%
|
fat: 15.96g |
| |
protein: 123.98g |
| |
carbs: 141.85g |
|
-
|
-
|
| Wed 20th: |
899 *
|
45%
|
fat: 24.89g |
| |
protein: 45.44g |
| |
carbs: 137.40g |
|
-
|
-
|
| Tue 19th: |
1362 *
|
68%
|
fat: 42.03g |
| |
protein: 104.95g |
| |
carbs: 151.83g |
|
-
|
-
|
| Fri 15th: |
742 *
|
37%
|
fat: 24.60g |
| |
protein: 33.71g |
| |
carbs: 100.54g |
|
-
|
-
|
| Thu 14th: |
1264 *
|
63%
|
fat: 28.59g |
| |
protein: 93.68g |
| |
carbs: 165.39g |
|
-
|
-
|
| Wed 13th: |
758 *
|
38%
|
fat: 30.39g |
| |
protein: 66.37g |
| |
carbs: 60.64g |
|
1815*
|
1057
|
| Tue 12th: |
1530 *
|
76%
|
fat: 76.28g |
| |
protein: 95.32g |
| |
carbs: 116.68g |
|
-
|
-
|
| Mon 11th: |
1111 *
|
56%
|
fat: 50.81g |
| |
protein: 70.00g |
| |
carbs: 99.98g |
|
2061*
|
950
|
