| May 2024 |
| Thu 9th: |
2738 *
|
110%
|
fat: 68.19g |
| |
protein: 208.17g |
| |
carbs: 318.82g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
2667 *
|
107%
|
fat: 67.23g |
| |
protein: 213.16g |
| |
carbs: 300.79g |
|
-
|
-
|
| Fri 12th: |
2278 *
|
91%
|
fat: 55.74g |
| |
protein: 190.95g |
| |
carbs: 249.52g |
|
-
|
-
|
| Thu 4th: |
1602 *
|
64%
|
fat: 34.19g |
| |
protein: 173.77g |
| |
carbs: 159.37g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
458 *
|
18%
|
fat: 18.87g |
| |
protein: 68.45g |
| |
carbs: 4.20g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
2460 *
|
98%
|
fat: 68.92g |
| |
protein: 178.42g |
| |
carbs: 280.51g |
|
-
|
-
|
| Fri 22nd: |
2660 *
|
106%
|
fat: 66.34g |
| |
protein: 192.90g |
| |
carbs: 324.02g |
|
-
|
-
|
| Tue 12th: |
2453 *
|
98%
|
fat: 63.99g |
| |
protein: 169.47g |
| |
carbs: 301.23g |
|
-
|
-
|
| Thu 7th: |
1358 *
|
54%
|
fat: 25.99g |
| |
protein: 103.37g |
| |
carbs: 180.08g |
|
-
|
-
|
| Wed 6th: |
2840 *
|
114%
|
fat: 103.21g |
| |
protein: 182.24g |
| |
carbs: 295.71g |
|
-
|
-
|
| Mon 4th: |
1330 *
|
53%
|
fat: 25.20g |
| |
protein: 102.58g |
| |
carbs: 177.95g |
|
-
|
-
|
| Sun 3rd: |
3068 *
|
123%
|
fat: 115.56g |
| |
protein: 152.84g |
| |
carbs: 361.47g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
2496 *
|
100%
|
fat: 83.16g |
| |
protein: 167.41g |
| |
carbs: 270.31g |
|
-
|
-
|
| Tue 28th: |
2327 *
|
93%
|
fat: 83.12g |
| |
protein: 167.21g |
| |
carbs: 227.75g |
|
-
|
-
|
| Thu 23rd: |
2044 *
|
82%
|
fat: 62.12g |
| |
protein: 155.62g |
| |
carbs: 214.53g |
|
-
|
-
|
| Tue 21st: |
533 *
|
21%
|
fat: 8.28g |
| |
protein: 37.34g |
| |
carbs: 82.51g |
|
-
|
-
|
| Thu 16th: |
2041 *
|
82%
|
fat: 78.37g |
| |
protein: 150.63g |
| |
carbs: 186.25g |
|
-
|
-
|
| Tue 14th: |
492 *
|
20%
|
fat: 33.79g |
| |
protein: 34.21g |
| |
carbs: 12.18g |
|
-
|
-
|
| Fri 10th: |
1655 *
|
66%
|
fat: 59.05g |
| |
protein: 134.27g |
| |
carbs: 158.92g |
|
-
|
-
|
