DMTA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 18th: 1465 * 47%
fat: 71.53g
|
protein: 110.42g
|
carbs: 97.21g
- -
Wed 17th: 1787 * 58%
fat: 73.31g
|
protein: 60.60g
|
carbs: 222.11g
- -
Tue 16th: 1566 * 51%
fat: 49.43g
|
protein: 51.63g
|
carbs: 232.21g
- -
Mon 15th: 1202 * 39%
fat: 51.99g
|
protein: 47.89g
|
carbs: 143.96g
- -
Sun 14th: 2460 * 79%
fat: 82.71g
|
protein: 93.27g
|
carbs: 340.28g
- -
Sat 13th: 1193 * 38%
fat: 23.28g
|
protein: 39.52g
|
carbs: 204.65g
- -
Fri 12th: 1393 * 45%
fat: 35.89g
|
protein: 95.54g
|
carbs: 171.56g
- -
Thu 11th: 1215 * 39%
fat: 46.45g
|
protein: 56.07g
|
carbs: 152.18g
- -
Wed 10th: 1166 * 38%
fat: 36.83g
|
protein: 49.55g
|
carbs: 162.39g
- -
April 2015
Fri 3rd: 2195 * 71%
fat: 123.50g
|
protein: 68.00g
|
carbs: 197.50g
- -
Thu 2nd: 222 * 7%
fat: 10.73g
|
protein: 18.36g
|
carbs: 20.56g
- -
Wed 1st: 885 * 29%
fat: 28.73g
|
protein: 140.36g
|
carbs: 30.56g
- -
March 2015
Tue 31st: 1082 * 35%
fat: 60.67g
|
protein: 74.66g
|
carbs: 70.94g
- -
Mon 30th: 864 * 28%
fat: 43.06g
|
protein: 42.95g
|
carbs: 84.39g
- -
Sun 29th: 813 * 26%
fat: 31.39g
|
protein: 105.79g
|
carbs: 33.45g
- -
Sat 28th: 1606 * 52%
fat: 93.20g
|
protein: 104.03g
|
carbs: 84.51g
- -
Fri 27th: 1919 * 62%
fat: 66.51g
|
protein: 117.94g
|
carbs: 220.96g
- -
Thu 26th: 805 * 26%
fat: 38.40g
|
protein: 49.48g
|
carbs: 65.58g
- -
Wed 25th: 1340 * 43%
fat: 73.62g
|
protein: 74.65g
|
carbs: 109.01g
- -
Tue 24th: 1477 * 48%
fat: 84.74g
|
protein: 104.98g
|
carbs: 80.07g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.