| October 2009 |
| Tue 20th: |
1479 *
|
99%
|
fat: 85.31g |
| |
protein: 46.93g |
| |
carbs: 152.83g |
|
-
|
-
|
| Mon 19th: |
1592 *
|
106%
|
fat: 65.17g |
| |
protein: 50.87g |
| |
carbs: 214.94g |
|
1592*
|
|
| Sat 17th: |
1838 *
|
123%
|
fat: 89.92g |
| |
protein: 70.66g |
| |
carbs: 205.28g |
|
1528*
|
 310
|
| Fri 16th: |
1592 *
|
106%
|
fat: 32.24g |
| |
protein: 73.59g |
| |
carbs: 260.01g |
|
1732
|
 140
|
| Thu 15th: |
1389 *
|
93%
|
fat: 89.19g |
| |
protein: 54.58g |
| |
carbs: 97.80g |
|
-
|
-
|
| Wed 14th: |
1513 *
|
101%
|
fat: 44.63g |
| |
protein: 35.90g |
| |
carbs: 237.54g |
|
1701*
|
188
|
| Tue 13th: |
1723 *
|
-
|
fat: 94.59g |
| |
protein: 68.17g |
| |
carbs: 155.97g |
|
1556*
|
167
|
| Mon 12th: |
1226
|
-
|
fat: 20.38g |
| |
protein: 39.20g |
| |
carbs: 223.09g |
|
1746*
|
520
|
