| August 2014 |
| Sat 23rd: |
884 *
|
37%
|
fat: 30.88g |
| |
protein: 99.73g |
| |
carbs: 45.85g |
|
-
|
-
|
| Thu 14th: |
475 *
|
20%
|
fat: 12.89g |
| |
protein: 17.02g |
| |
carbs: 71.80g |
|
-
|
-
|
| Wed 13th: |
1460 *
|
61%
|
fat: 76.77g |
| |
protein: 77.94g |
| |
carbs: 113.72g |
|
-
|
-
|
| Tue 12th: |
1520 *
|
63%
|
fat: 84.10g |
| |
protein: 43.34g |
| |
carbs: 148.67g |
|
-
|
-
|
| Mon 11th: |
1230
|
51%
|
fat: 57.09g |
| |
protein: 48.36g |
| |
carbs: 128.72g |
|
-
|
-
|
| Sun 10th: |
1484 *
|
62%
|
fat: 50.17g |
| |
protein: 97.91g |
| |
carbs: 160.94g |
|
-
|
-
|
| Sat 9th: |
1250 *
|
52%
|
fat: 61.56g |
| |
protein: 53.80g |
| |
carbs: 120.36g |
|
2300
|
 1050
|
| Fri 8th: |
1028
|
43%
|
fat: 54.12g |
| |
protein: 51.26g |
| |
carbs: 84.68g |
|
2261
|
1233
|
| Thu 7th: |
1798 *
|
75%
|
fat: 94.09g |
| |
protein: 46.07g |
| |
carbs: 194.02g |
|
-
|
-
|
| Wed 6th: |
1727
|
72%
|
fat: 101.24g |
| |
protein: 91.64g |
| |
carbs: 106.62g |
|
2275
|
548
|
