SunnySparklePony's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 12th: 820 * 59%
fat: 37.00g
|
protein: 20.00g
|
carbs: 106.00g
- -
July 2015
Wed 29th: 230 * 16%
fat: 16.00g
|
protein: 16.00g
|
carbs: 8.00g
- -
Tue 28th: 730 * 52%
fat: 48.00g
|
protein: 36.00g
|
carbs: 46.00g
- -
Sun 26th: 1339 * 96%
fat: 55.93g
|
protein: 68.73g
|
carbs: 141.03g
1942*  603
Sat 25th: - - 2214* -
Thu 23rd: 601 * 43%
fat: 30.22g
|
protein: 25.18g
|
carbs: 58.84g
1998*  1397
Mon 20th: 360 * 26%
fat: 25.00g
|
protein: 25.00g
|
carbs: 12.00g
- -
Sun 19th: - - 1965* -
Fri 17th: 773 * 55%
fat: 25.01g
|
protein: 22.80g
|
carbs: 124.36g
- -
Thu 16th: 999 * 71%
fat: 30.57g
|
protein: 33.90g
|
carbs: 152.90g
- -
Wed 15th: 1043 * 74%
fat: 50.86g
|
protein: 34.19g
|
carbs: 115.12g
- -
Tue 14th: 1286 * 92%
fat: 79.56g
|
protein: 77.87g
|
carbs: 65.69g
1937*  651
Mon 13th: 1246 * 89%
fat: 41.98g
|
protein: 52.78g
|
carbs: 169.70g
1973*  727
June 2015
Tue 23rd: 200 * 15%
fat: 6.00g
|
protein: 4.00g
|
carbs: 36.00g
- -
Mon 22nd: 260 * 19%
fat: 6.00g
|
protein: 14.00g
|
carbs: 35.00g
- -
Thu 18th: 920 * 68%
fat: 39.38g
|
protein: 67.33g
|
carbs: 79.90g
- -
Wed 17th: 1344 * 100%
fat: 61.83g
|
protein: 71.43g
|
carbs: 132.03g
- -
Tue 16th: 1316 * 97%
fat: 67.01g
|
protein: 46.74g
|
carbs: 140.19g
2167*  851
Mon 15th: 1130 * 84%
fat: 53.35g
|
protein: 76.04g
|
carbs: 96.98g
- -
March 2015
Sat 28th: 706 * 52%
fat: 63.81g
|
protein: 12.72g
|
carbs: 27.70g
- -
Mon 9th: 298 * 22%
fat: 7.60g
|
protein: 15.09g
|
carbs: 43.05g
- -
Mon 2nd: 465 * 34%
fat: 18.39g
|
protein: 19.29g
|
carbs: 58.95g
- -

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