| August 2014 |
| Mon 25th: |
869 *
|
-
|
fat: 23.76g |
| |
protein: 39.02g |
| |
carbs: 125.58g |
|
-
|
-
|
| Sat 23rd: |
1149
|
-
|
fat: 55.56g |
| |
protein: 57.14g |
| |
carbs: 107.29g |
|
-
|
-
|
| Fri 22nd: |
814 *
|
-
|
fat: 29.23g |
| |
protein: 24.88g |
| |
carbs: 114.50g |
|
-
|
-
|
| Thu 21st: |
878 *
|
-
|
fat: 46.27g |
| |
protein: 34.50g |
| |
carbs: 80.19g |
|
-
|
-
|
| Wed 20th: |
1153 *
|
-
|
fat: 27.29g |
| |
protein: 60.53g |
| |
carbs: 162.52g |
|
3199
|
 2046
|
| Tue 19th: |
1760 *
|
-
|
fat: 71.25g |
| |
protein: 51.36g |
| |
carbs: 223.99g |
|
3255*
|
1495
|
| Mon 18th: |
1294 *
|
-
|
fat: 57.34g |
| |
protein: 55.68g |
| |
carbs: 137.80g |
|
3255*
|
1961
|
| Fri 15th: |
1299
|
-
|
fat: 63.08g |
| |
protein: 36.02g |
| |
carbs: 123.34g |
|
3266*
|
1967
|
| Thu 14th: |
1036 *
|
-
|
fat: 40.28g |
| |
protein: 16.32g |
| |
carbs: 150.54g |
|
3576
|
2540
|
| Wed 13th: |
852 *
|
-
|
fat: 38.82g |
| |
protein: 30.10g |
| |
carbs: 87.61g |
|
-
|
-
|
| Tue 12th: |
1123
|
-
|
fat: 29.41g |
| |
protein: 53.82g |
| |
carbs: 155.55g |
|
3233
|
2110
|
| Mon 11th: |
1743
|
-
|
fat: 67.01g |
| |
protein: 52.66g |
| |
carbs: 229.77g |
|
3195
|
1452
|
| Sun 10th: |
1151
|
-
|
fat: 32.05g |
| |
protein: 46.42g |
| |
carbs: 170.07g |
|
-
|
-
|
| Sat 9th: |
1022 *
|
-
|
fat: 37.87g |
| |
protein: 26.78g |
| |
carbs: 141.67g |
|
-
|
-
|
| Fri 8th: |
1724 *
|
-
|
fat: 69.36g |
| |
protein: 69.99g |
| |
carbs: 203.03g |
|
3043*
|
1319
|
| Thu 7th: |
1674
|
-
|
fat: 61.29g |
| |
protein: 48.87g |
| |
carbs: 231.32g |
|
3195
|
1521
|
| Wed 6th: |
1195 *
|
-
|
fat: 30.81g |
| |
protein: 63.40g |
| |
carbs: 163.51g |
|
-
|
-
|
| Tue 5th: |
1262 *
|
-
|
fat: 48.15g |
| |
protein: 59.24g |
| |
carbs: 151.01g |
|
3229
|
1967
|
