| February 2016 |
| Fri 26th: |
-
|
-
|
|
1873*
|
-
|
| Thu 25th: |
-
|
-
|
|
2137*
|
-
|
| Sun 21st: |
918 *
|
53%
|
fat: 23.93g |
| |
protein: 83.06g |
| |
carbs: 110.99g |
|
1973*
|
 1055
|
| Sat 20th: |
877 *
|
51%
|
fat: 22.66g |
| |
protein: 90.02g |
| |
carbs: 78.14g |
|
-
|
-
|
| Fri 19th: |
1428 *
|
83%
|
fat: 57.28g |
| |
protein: 126.98g |
| |
carbs: 113.45g |
|
-
|
-
|
| Wed 17th: |
395 *
|
23%
|
fat: 16.63g |
| |
protein: 30.48g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 16th: |
1437 *
|
83%
|
fat: 37.22g |
| |
protein: 121.76g |
| |
carbs: 157.13g |
|
-
|
-
|
| Fri 12th: |
911 *
|
51%
|
fat: 31.44g |
| |
protein: 88.66g |
| |
carbs: 72.78g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
379 *
|
21%
|
fat: 6.72g |
| |
protein: 51.89g |
| |
carbs: 28.46g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
267 *
|
12%
|
fat: 6.22g |
| |
protein: 24.39g |
| |
carbs: 28.46g |
|
-
|
-
|
| Fri 20th: |
297 *
|
17%
|
fat: 1.73g |
| |
protein: 40.19g |
| |
carbs: 29.98g |
|
-
|
-
|
| Mon 9th: |
190 *
|
11%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
1459 *
|
84%
|
fat: 42.74g |
| |
protein: 132.90g |
| |
carbs: 135.62g |
|
-
|
-
|
| Thu 24th: |
892 *
|
52%
|
fat: 22.34g |
| |
protein: 89.89g |
| |
carbs: 81.46g |
|
-
|
-
|
| Wed 23rd: |
1027 *
|
59%
|
fat: 33.59g |
| |
protein: 87.89g |
| |
carbs: 89.46g |
|
-
|
-
|
| Mon 21st: |
1483 *
|
86%
|
fat: 37.86g |
| |
protein: 133.05g |
| |
carbs: 156.07g |
|
-
|
-
|
| Mon 14th: |
1150 *
|
67%
|
fat: 33.02g |
| |
protein: 103.06g |
| |
carbs: 108.26g |
|
-
|
-
|
| Wed 9th: |
1127 *
|
65%
|
fat: 34.69g |
| |
protein: 97.60g |
| |
carbs: 100.98g |
|
-
|
-
|
| Tue 8th: |
1382 *
|
80%
|
fat: 42.44g |
| |
protein: 114.85g |
| |
carbs: 133.73g |
|
-
|
-
|
| Fri 4th: |
1278 *
|
74%
|
fat: 38.37g |
| |
protein: 108.09g |
| |
carbs: 124.22g |
|
-
|
-
|
| Wed 2nd: |
1225 *
|
71%
|
fat: 31.01g |
| |
protein: 106.84g |
| |
carbs: 127.53g |
|
-
|
-
|
| Tue 1st: |
936 *
|
54%
|
fat: 28.90g |
| |
protein: 84.44g |
| |
carbs: 85.45g |
|
-
|
-
|
