| March 2024 |
| Sun 3rd: |
1029 *
|
86%
|
fat: 31.18g |
| |
protein: 26.82g |
| |
carbs: 168.93g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
895 *
|
75%
|
fat: 46.39g |
| |
protein: 32.29g |
| |
carbs: 91.95g |
|
1880*
|
 985
|
| November 2023 |
| Tue 14th: |
965 *
|
80%
|
fat: 39.52g |
| |
protein: 66.78g |
| |
carbs: 85.00g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
1090 *
|
91%
|
fat: 25.79g |
| |
protein: 66.70g |
| |
carbs: 158.21g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
418 *
|
35%
|
fat: 12.86g |
| |
protein: 39.81g |
| |
carbs: 34.55g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
575 *
|
48%
|
fat: 18.38g |
| |
protein: 42.07g |
| |
carbs: 64.75g |
|
-
|
-
|
| Wed 15th: |
154 *
|
13%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
147 *
|
12%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sun 15th: |
1212 *
|
101%
|
fat: 48.78g |
| |
protein: 88.32g |
| |
carbs: 102.67g |
|
-
|
-
|
| Sat 14th: |
793 *
|
66%
|
fat: 27.98g |
| |
protein: 26.82g |
| |
carbs: 114.88g |
|
-
|
-
|
| Thu 12th: |
22 *
|
2%
|
fat: 1.05g |
| |
protein: 0.28g |
| |
carbs: 2.09g |
|
-
|
-
|
| Wed 11th: |
1079 *
|
90%
|
fat: 16.13g |
| |
protein: 40.11g |
| |
carbs: 201.16g |
|
-
|
-
|
| December 2022 |
| Sun 18th: |
1208 *
|
101%
|
fat: 47.52g |
| |
protein: 70.32g |
| |
carbs: 134.10g |
|
-
|
-
|
| September 2022 |
| Fri 23rd: |
1133 *
|
94%
|
fat: 44.08g |
| |
protein: 47.15g |
| |
carbs: 137.29g |
|
-
|
-
|
| Thu 22nd: |
1026 *
|
86%
|
fat: 46.39g |
| |
protein: 61.18g |
| |
carbs: 89.89g |
|
-
|
-
|
| Wed 21st: |
860 *
|
72%
|
fat: 28.23g |
| |
protein: 63.09g |
| |
carbs: 87.11g |
|
-
|
-
|
| Tue 20th: |
1048 *
|
87%
|
fat: 39.92g |
| |
protein: 44.94g |
| |
carbs: 125.21g |
|
-
|
-
|
| Mon 19th: |
1124 *
|
94%
|
fat: 123.86g |
| |
protein: 41.15g |
| |
carbs: 101.22g |
|
-
|
-
|
| Sun 18th: |
883 *
|
74%
|
fat: 39.52g |
| |
protein: 61.47g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 16th: |
707 *
|
59%
|
fat: 86.48g |
| |
protein: 33.19g |
| |
carbs: 88.71g |
|
-
|
-
|
