| September 2014 |
| Wed 24th: |
682 *
|
36%
|
fat: 28.12g |
| |
protein: 60.86g |
| |
carbs: 57.09g |
|
-
|
-
|
| Tue 23rd: |
1357 *
|
71%
|
fat: 38.53g |
| |
protein: 101.59g |
| |
carbs: 113.31g |
|
1537*
|
 180
|
| Mon 22nd: |
845 *
|
44%
|
fat: 30.31g |
| |
protein: 62.50g |
| |
carbs: 99.07g |
|
1567*
|
722
|
| Fri 19th: |
1007 *
|
53%
|
fat: 32.62g |
| |
protein: 71.86g |
| |
carbs: 116.09g |
|
2035*
|
1028
|
| Thu 18th: |
1147 *
|
60%
|
fat: 39.49g |
| |
protein: 81.49g |
| |
carbs: 99.86g |
|
-
|
-
|
| Wed 17th: |
984 *
|
52%
|
fat: 37.06g |
| |
protein: 67.10g |
| |
carbs: 78.08g |
|
1774*
|
790
|
| Tue 16th: |
1086 *
|
57%
|
fat: 38.49g |
| |
protein: 100.89g |
| |
carbs: 104.85g |
|
1646*
|
560
|
| Mon 15th: |
981 *
|
52%
|
fat: 39.18g |
| |
protein: 80.37g |
| |
carbs: 81.22g |
|
-
|
-
|
| Sat 13th: |
708 *
|
37%
|
fat: 26.75g |
| |
protein: 50.50g |
| |
carbs: 74.50g |
|
1825*
|
1117
|
| Fri 12th: |
866 *
|
46%
|
fat: 24.20g |
| |
protein: 56.63g |
| |
carbs: 112.66g |
|
-
|
-
|
| Thu 11th: |
939 *
|
49%
|
fat: 39.25g |
| |
protein: 62.50g |
| |
carbs: 81.00g |
|
1869*
|
930
|
| Wed 10th: |
1137 *
|
60%
|
fat: 35.25g |
| |
protein: 59.71g |
| |
carbs: 92.14g |
|
-
|
-
|
| Tue 9th: |
940 *
|
49%
|
fat: 31.37g |
| |
protein: 73.61g |
| |
carbs: 97.34g |
|
1630*
|
690
|
| Mon 8th: |
1123 *
|
59%
|
fat: 53.32g |
| |
protein: 75.49g |
| |
carbs: 107.25g |
|
-
|
-
|
| Sun 7th: |
1028 *
|
54%
|
fat: 36.32g |
| |
protein: 55.49g |
| |
carbs: 130.75g |
|
1664*
|
636
|
| Fri 5th: |
648 *
|
34%
|
fat: 14.57g |
| |
protein: 39.49g |
| |
carbs: 109.25g |
|
-
|
-
|
| Thu 4th: |
788 *
|
41%
|
fat: 21.07g |
| |
protein: 51.49g |
| |
carbs: 110.25g |
|
1664*
|
876
|
| Wed 3rd: |
1084 *
|
57%
|
fat: 35.12g |
| |
protein: 99.86g |
| |
carbs: 97.59g |
|
1596*
|
512
|
| Tue 2nd: |
1278 *
|
67%
|
fat: 34.12g |
| |
protein: 79.62g |
| |
carbs: 141.85g |
|
1630*
|
352
|
| August 2014 |
| Fri 29th: |
419 *
|
22%
|
fat: 12.46g |
| |
protein: 32.02g |
| |
carbs: 47.67g |
|
1778*
|
1359
|
