| September 2011 |
| Mon 26th: |
880 *
|
44%
|
fat: 30.00g |
| |
protein: 18.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Sat 24th: |
1816 *
|
91%
|
fat: 45.69g |
| |
protein: 56.96g |
| |
carbs: 305.26g |
|
-
|
-
|
| Fri 23rd: |
2046 *
|
102%
|
fat: 77.79g |
| |
protein: 65.44g |
| |
carbs: 274.38g |
|
-
|
-
|
| Thu 22nd: |
3008 *
|
150%
|
fat: 126.76g |
| |
protein: 87.12g |
| |
carbs: 386.35g |
|
-
|
-
|
| Wed 21st: |
1675 *
|
84%
|
fat: 51.75g |
| |
protein: 20.50g |
| |
carbs: 247.80g |
|
-
|
-
|
| Tue 20th: |
1275 *
|
64%
|
fat: 33.75g |
| |
protein: 41.50g |
| |
carbs: 175.50g |
|
-
|
-
|
| Sun 18th: |
1720
|
86%
|
fat: 65.00g |
| |
protein: 34.50g |
| |
carbs: 267.00g |
|
-
|
-
|
| Sat 17th: |
1231 *
|
62%
|
fat: 54.81g |
| |
protein: 36.01g |
| |
carbs: 142.74g |
|
-
|
-
|
| Wed 14th: |
1628 *
|
81%
|
fat: 68.05g |
| |
protein: 66.02g |
| |
carbs: 204.29g |
|
-
|
-
|
| Mon 12th: |
1150
|
58%
|
fat: 59.00g |
| |
protein: 38.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 8th: |
2200
|
110%
|
fat: 107.50g |
| |
protein: 46.00g |
| |
carbs: 257.00g |
|
-
|
-
|
| Wed 7th: |
1025
|
51%
|
fat: 33.00g |
| |
protein: 57.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Tue 6th: |
1399
|
56%
|
fat: 27.17g |
| |
protein: 79.78g |
| |
carbs: 209.79g |
|
-
|
-
|
| Mon 5th: |
2368
|
95%
|
fat: 57.96g |
| |
protein: 71.46g |
| |
carbs: 401.77g |
|
2176*
|
 192
|
| Sun 4th: |
2453
|
98%
|
fat: 98.12g |
| |
protein: 68.19g |
| |
carbs: 338.06g |
|
2145*
|
308
|
