June 2024 |
Wed 5th: |
1760 *
|
65%
|
fat: 91.46g |
| |
protein: 118.42g |
| |
carbs: 125.72g |
|
-
|
-
|
Tue 4th: |
2379 *
|
88%
|
fat: 108.13g |
| |
protein: 144.11g |
| |
carbs: 195.48g |
|
-
|
-
|
April 2024 |
Thu 25th: |
1823 *
|
68%
|
fat: 109.24g |
| |
protein: 98.43g |
| |
carbs: 123.32g |
|
-
|
-
|
September 2023 |
Wed 13th: |
1152 *
|
43%
|
fat: 46.29g |
| |
protein: 69.36g |
| |
carbs: 110.76g |
|
-
|
-
|
Tue 12th: |
2221 *
|
82%
|
fat: 92.56g |
| |
protein: 126.99g |
| |
carbs: 184.04g |
|
-
|
-
|
July 2023 |
Mon 31st: |
305 *
|
11%
|
fat: 8.39g |
| |
protein: 17.29g |
| |
carbs: 42.95g |
|
-
|
-
|
Tue 18th: |
929 *
|
34%
|
fat: 29.24g |
| |
protein: 31.69g |
| |
carbs: 138.36g |
|
-
|
-
|
Mon 17th: |
2266 *
|
84%
|
fat: 75.76g |
| |
protein: 131.37g |
| |
carbs: 267.95g |
|
-
|
-
|
January 2023 |
Tue 24th: |
380 *
|
18%
|
fat: 16.00g |
| |
protein: 32.00g |
| |
carbs: 28.00g |
|
-
|
-
|
Mon 9th: |
786 *
|
36%
|
fat: 42.03g |
| |
protein: 56.02g |
| |
carbs: 41.08g |
|
-
|
-
|
Sun 8th: |
2492 *
|
115%
|
fat: 126.08g |
| |
protein: 115.30g |
| |
carbs: 219.05g |
|
-
|
-
|
Sat 7th: |
966 *
|
45%
|
fat: 33.50g |
| |
protein: 73.26g |
| |
carbs: 89.17g |
|
-
|
-
|
Fri 6th: |
2136 *
|
98%
|
fat: 88.16g |
| |
protein: 126.56g |
| |
carbs: 213.95g |
|
-
|
-
|
Thu 5th: |
2336 *
|
108%
|
fat: 98.87g |
| |
protein: 140.36g |
| |
carbs: 218.77g |
|
-
|
-
|
Wed 4th: |
1977 *
|
91%
|
fat: 97.34g |
| |
protein: 139.60g |
| |
carbs: 133.28g |
|
-
|
-
|
Tue 3rd: |
2088 *
|
96%
|
fat: 87.81g |
| |
protein: 117.36g |
| |
carbs: 198.84g |
|
-
|
-
|
Mon 2nd: |
2271 *
|
105%
|
fat: 84.17g |
| |
protein: 101.99g |
| |
carbs: 266.97g |
|
-
|
-
|
December 2022 |
Sat 10th: |
499 *
|
21%
|
fat: 33.11g |
| |
protein: 22.50g |
| |
carbs: 29.35g |
|
-
|
-
|
November 2022 |
Mon 7th: |
1201 *
|
51%
|
fat: 56.45g |
| |
protein: 57.50g |
| |
carbs: 114.04g |
|
-
|
-
|
October 2022 |
Tue 4th: |
380 *
|
16%
|
fat: 16.00g |
| |
protein: 32.00g |
| |
carbs: 28.00g |
|
-
|
-
|