| September 2011 |
| Mon 19th: |
962 *
|
48%
|
fat: 20.90g |
| |
protein: 21.50g |
| |
carbs: 174.60g |
|
-
|
-
|
| Thu 15th: |
347 *
|
17%
|
fat: 3.30g |
| |
protein: 9.40g |
| |
carbs: 72.60g |
|
-
|
-
|
| Wed 14th: |
1601 *
|
80%
|
fat: 65.86g |
| |
protein: 77.19g |
| |
carbs: 124.84g |
|
-
|
-
|
| Tue 13th: |
2994 *
|
150%
|
fat: 39.50g |
| |
protein: 68.50g |
| |
carbs: 331.10g |
|
2398*
|
 596
|
| Mon 12th: |
2224 *
|
111%
|
fat: 81.40g |
| |
protein: 45.99g |
| |
carbs: 292.67g |
|
2442*
|
 218
|
| Sun 11th: |
2848 *
|
142%
|
fat: 108.27g |
| |
protein: 95.30g |
| |
carbs: 254.11g |
|
2387*
|
461
|
| Sat 10th: |
3426 *
|
171%
|
fat: 88.37g |
| |
protein: 142.59g |
| |
carbs: 309.12g |
|
3467*
|
41
|
| Fri 9th: |
796 *
|
40%
|
fat: 26.30g |
| |
protein: 31.40g |
| |
carbs: 111.90g |
|
2387*
|
1591
|
| Thu 8th: |
2274 *
|
114%
|
fat: 66.35g |
| |
protein: 67.64g |
| |
carbs: 313.97g |
|
2387*
|
113
|
| Wed 7th: |
2432 *
|
122%
|
fat: 72.74g |
| |
protein: 73.44g |
| |
carbs: 349.71g |
|
2409*
|
23
|
| Tue 6th: |
1843 *
|
92%
|
fat: 45.05g |
| |
protein: 69.40g |
| |
carbs: 298.10g |
|
2420*
|
577
|
| Mon 5th: |
2860 *
|
143%
|
fat: 98.23g |
| |
protein: 71.80g |
| |
carbs: 387.00g |
|
2398*
|
462
|
| Sun 4th: |
3539 *
|
177%
|
fat: 106.74g |
| |
protein: 167.84g |
| |
carbs: 387.26g |
|
3612*
|
73
|
| Sat 3rd: |
1447 *
|
72%
|
fat: 40.43g |
| |
protein: 62.76g |
| |
carbs: 216.96g |
|
2420*
|
973
|
| Fri 2nd: |
2161 *
|
108%
|
fat: 41.77g |
| |
protein: 41.56g |
| |
carbs: 280.66g |
|
2431*
|
270
|
