| January 2015 |
| Mon 12th: |
190 *
|
8%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 11th: |
528 *
|
23%
|
fat: 23.29g |
| |
protein: 24.74g |
| |
carbs: 55.52g |
|
-
|
-
|
| Sat 10th: |
1429 *
|
62%
|
fat: 25.60g |
| |
protein: 29.78g |
| |
carbs: 278.27g |
|
-
|
-
|
| Fri 9th: |
2195 *
|
95%
|
fat: 83.91g |
| |
protein: 105.58g |
| |
carbs: 237.07g |
|
-
|
-
|
| Thu 8th: |
588 *
|
26%
|
fat: 20.74g |
| |
protein: 44.45g |
| |
carbs: 54.28g |
|
-
|
-
|
| Wed 7th: |
2398 *
|
104%
|
fat: 97.43g |
| |
protein: 107.05g |
| |
carbs: 271.74g |
|
-
|
-
|
| Tue 6th: |
3000 *
|
130%
|
fat: 110.12g |
| |
protein: 142.23g |
| |
carbs: 360.24g |
|
-
|
-
|
| Mon 5th: |
1964 *
|
85%
|
fat: 56.80g |
| |
protein: 90.79g |
| |
carbs: 278.64g |
|
-
|
-
|
| Sun 4th: |
2068 *
|
90%
|
fat: 95.57g |
| |
protein: 67.90g |
| |
carbs: 238.17g |
|
-
|
-
|
| Sat 3rd: |
2214 *
|
96%
|
fat: 91.77g |
| |
protein: 85.28g |
| |
carbs: 262.26g |
|
-
|
-
|
| Fri 2nd: |
2058 *
|
89%
|
fat: 38.86g |
| |
protein: 107.50g |
| |
carbs: 328.90g |
|
-
|
-
|
