jovon007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 8th: 672 * 22%
fat: 52.27g
|
protein: 37.34g
|
carbs: 0.00g
- -
April 2015
Wed 8th: 420 * 14%
fat: 12.00g
|
protein: 75.00g
|
carbs: 0.00g
- -
Mon 6th: 4 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.90g
- -
March 2015
Fri 20th: 660 * 22%
fat: 42.00g
|
protein: 69.00g
|
carbs: 0.00g
- -
February 2015
Sun 8th: 1945 * 65%
fat: 102.74g
|
protein: 221.10g
|
carbs: 44.31g
- -
October 2014
Sat 18th: 393 * 10%
fat: 14.08g
|
protein: 53.98g
|
carbs: 135.13g
- -
Sun 12th: 69 * 2%
fat: 0.25g
|
protein: 0.84g
|
carbs: 17.59g
- -
Sat 4th: 225 * 5%
fat: 15.00g
|
protein: 3.00g
|
carbs: 16.50g
- -
September 2014
Sun 28th: 576 * 14%
fat: 38.40g
|
protein: 9.60g
|
carbs: 76.80g
- -
Tue 16th: 180 * 4%
fat: 0.71g
|
protein: 12.29g
|
carbs: 32.32g
- -
Mon 8th: 91 * 2%
fat: 0.00g
|
protein: 2.73g
|
carbs: 20.91g
- -
August 2014
Wed 20th: 557 * 14%
fat: 15.32g
|
protein: 60.64g
|
carbs: 18.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.