| May 2024 |
| Mon 27th: |
1341 *
|
79%
|
fat: 62.78g |
| |
protein: 79.76g |
| |
carbs: 133.50g |
|
-
|
-
|
| Sun 26th: |
1173 *
|
69%
|
fat: 52.61g |
| |
protein: 73.36g |
| |
carbs: 102.54g |
|
1780*
|
 607
|
| Sat 25th: |
2185 *
|
129%
|
fat: 121.18g |
| |
protein: 98.28g |
| |
carbs: 191.20g |
|
2370*
|
185
|
| Fri 24th: |
1530 *
|
90%
|
fat: 69.22g |
| |
protein: 76.75g |
| |
carbs: 162.22g |
|
2051*
|
521
|
| Thu 23rd: |
1753 *
|
103%
|
fat: 83.54g |
| |
protein: 84.00g |
| |
carbs: 177.27g |
|
1975*
|
222
|
| Wed 22nd: |
2178 *
|
128%
|
fat: 134.51g |
| |
protein: 119.91g |
| |
carbs: 140.80g |
|
2498*
|
320
|
| Tue 21st: |
-
|
-
|
|
1527*
|
-
|
| November 2023 |
| Sun 26th: |
1094 *
|
64%
|
fat: 47.28g |
| |
protein: 51.34g |
| |
carbs: 115.12g |
|
1316*
|
222
|
| Sat 25th: |
-
|
-
|
|
1463*
|
-
|
| Fri 24th: |
-
|
-
|
|
1446*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1472*
|
-
|
| Wed 22nd: |
2063 *
|
121%
|
fat: 111.53g |
| |
protein: 96.72g |
| |
carbs: 169.45g |
|
1452*
|
 611
|
| Tue 21st: |
1716 *
|
101%
|
fat: 127.85g |
| |
protein: 84.38g |
| |
carbs: 120.46g |
|
1486*
|
230
|
| Mon 20th: |
-
|
-
|
|
1440*
|
-
|
| Sun 19th: |
343 *
|
20%
|
fat: 6.20g |
| |
protein: 14.30g |
| |
carbs: 60.31g |
|
1405*
|
1062
|
| Sat 18th: |
-
|
-
|
|
1435*
|
-
|
| Fri 17th: |
1755 *
|
103%
|
fat: 72.45g |
| |
protein: 101.38g |
| |
carbs: 184.43g |
|
1412*
|
343
|
| Thu 16th: |
895 *
|
53%
|
fat: 28.00g |
| |
protein: 40.00g |
| |
carbs: 127.00g |
|
1470*
|
575
|
| Wed 15th: |
-
|
-
|
|
1437*
|
-
|
| Tue 14th: |
-
|
-
|
|
1431*
|
-
|
| Mon 13th: |
-
|
-
|
|
1480*
|
-
|
