| August 2014 |
| Thu 14th: |
893 *
|
36%
|
fat: 34.84g |
| |
protein: 33.74g |
| |
carbs: 115.64g |
|
-
|
-
|
| Wed 13th: |
1362 *
|
54%
|
fat: 52.21g |
| |
protein: 73.56g |
| |
carbs: 149.29g |
|
-
|
-
|
| Tue 12th: |
1225 *
|
49%
|
fat: 47.28g |
| |
protein: 60.01g |
| |
carbs: 164.81g |
|
-
|
-
|
| Mon 11th: |
1149 *
|
46%
|
fat: 24.39g |
| |
protein: 66.63g |
| |
carbs: 163.53g |
|
-
|
-
|
| Sun 10th: |
1356 *
|
54%
|
fat: 69.62g |
| |
protein: 50.97g |
| |
carbs: 133.73g |
|
-
|
-
|
| Sat 9th: |
1398 *
|
56%
|
fat: 42.82g |
| |
protein: 78.53g |
| |
carbs: 174.06g |
|
-
|
-
|
| Fri 8th: |
1130 *
|
45%
|
fat: 41.57g |
| |
protein: 65.13g |
| |
carbs: 127.64g |
|
-
|
-
|
| Thu 7th: |
1598 *
|
64%
|
fat: 62.68g |
| |
protein: 67.55g |
| |
carbs: 191.27g |
|
-
|
-
|
| Wed 6th: |
1671 *
|
67%
|
fat: 65.57g |
| |
protein: 82.48g |
| |
carbs: 190.01g |
|
-
|
-
|
| Tue 5th: |
1621 *
|
65%
|
fat: 53.11g |
| |
protein: 101.09g |
| |
carbs: 192.19g |
|
-
|
-
|
| Mon 4th: |
1426 *
|
57%
|
fat: 59.07g |
| |
protein: 91.83g |
| |
carbs: 139.48g |
|
-
|
-
|
| Sun 3rd: |
1554 *
|
62%
|
fat: 96.54g |
| |
protein: 64.13g |
| |
carbs: 104.57g |
|
-
|
-
|
| Sat 2nd: |
1642 *
|
66%
|
fat: 86.02g |
| |
protein: 94.85g |
| |
carbs: 119.38g |
|
-
|
-
|
| Fri 1st: |
1122 *
|
45%
|
fat: 28.93g |
| |
protein: 81.15g |
| |
carbs: 126.97g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1850 *
|
74%
|
fat: 73.20g |
| |
protein: 104.46g |
| |
carbs: 199.98g |
|
-
|
-
|
| Wed 30th: |
1143 *
|
46%
|
fat: 36.68g |
| |
protein: 63.63g |
| |
carbs: 138.93g |
|
3085*
|
 1942
|
| Tue 29th: |
1905 *
|
76%
|
fat: 89.08g |
| |
protein: 98.17g |
| |
carbs: 184.44g |
|
-
|
-
|
| Mon 28th: |
1724 *
|
69%
|
fat: 90.67g |
| |
protein: 95.22g |
| |
carbs: 135.70g |
|
2846*
|
1122
|
| Sun 27th: |
1512 *
|
60%
|
fat: 99.19g |
| |
protein: 92.88g |
| |
carbs: 55.83g |
|
3085*
|
1573
|
| Sat 26th: |
889 *
|
36%
|
fat: 34.63g |
| |
protein: 40.10g |
| |
carbs: 103.73g |
|
3085*
|
2196
|
