| July 2019 |
| Sun 28th: |
2007 *
|
57%
|
fat: 45.04g |
| |
protein: 197.33g |
| |
carbs: 202.48g |
|
-
|
-
|
| October 2017 |
| Wed 11th: |
70 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| September 2017 |
| Thu 7th: |
2795 *
|
80%
|
fat: 52.46g |
| |
protein: 253.76g |
| |
carbs: 310.66g |
|
-
|
-
|
| Sun 3rd: |
2338 *
|
67%
|
fat: 126.95g |
| |
protein: 208.12g |
| |
carbs: 85.60g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
2691 *
|
77%
|
fat: 52.89g |
| |
protein: 276.04g |
| |
carbs: 256.45g |
|
-
|
-
|
| Sat 15th: |
306 *
|
9%
|
fat: 0.66g |
| |
protein: 6.30g |
| |
carbs: 66.12g |
|
-
|
-
|
| Sun 9th: |
2532 *
|
72%
|
fat: 48.61g |
| |
protein: 260.23g |
| |
carbs: 239.36g |
|
-
|
-
|
| June 2017 |
| Mon 19th: |
2679 *
|
77%
|
fat: 48.93g |
| |
protein: 266.96g |
| |
carbs: 267.26g |
|
-
|
-
|
| May 2017 |
| Mon 8th: |
1188 *
|
34%
|
fat: 8.76g |
| |
protein: 146.07g |
| |
carbs: 119.54g |
|
-
|
-
|
| February 2017 |
| Wed 8th: |
815 *
|
23%
|
fat: 1.77g |
| |
protein: 16.81g |
| |
carbs: 176.33g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
631 *
|
18%
|
fat: 53.85g |
| |
protein: 35.34g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 27th: |
90 *
|
3%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2016 |
| Fri 23rd: |
500 *
|
14%
|
fat: 40.00g |
| |
protein: 23.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 20th: |
677 *
|
19%
|
fat: 51.94g |
| |
protein: 44.58g |
| |
carbs: 10.77g |
|
-
|
-
|
| Thu 15th: |
394 *
|
11%
|
fat: 43.04g |
| |
protein: 2.24g |
| |
carbs: 1.02g |
|
-
|
-
|
| Fri 9th: |
720 *
|
21%
|
fat: 52.91g |
| |
protein: 54.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| August 2016 |
| Tue 30th: |
1863 *
|
53%
|
fat: 36.77g |
| |
protein: 283.36g |
| |
carbs: 76.08g |
|
-
|
-
|
| Wed 24th: |
691 *
|
20%
|
fat: 60.98g |
| |
protein: 32.82g |
| |
carbs: 0.79g |
|
-
|
-
|
| Tue 23rd: |
782 *
|
22%
|
fat: 45.52g |
| |
protein: 56.12g |
| |
carbs: 38.01g |
|
-
|
-
|
| Thu 18th: |
2708 *
|
77%
|
fat: 100.23g |
| |
protein: 304.59g |
| |
carbs: 160.33g |
|
-
|
-
|
