fldmotion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 4th: 769 * 27%
fat: 31.01g
|
protein: 43.41g
|
carbs: 89.88g
3931*  3162
Sun 3rd: 1447 * 52%
fat: 59.85g
|
protein: 68.66g
|
carbs: 174.11g
3931*  2484
Sat 2nd: 927 * 33%
fat: 75.39g
|
protein: 36.32g
|
carbs: 31.00g
3822*  2895
Fri 1st: 782 * 28%
fat: 15.52g
|
protein: 30.82g
|
carbs: 68.01g
3605*  2823
February 2013
Thu 28th: 980 * 35%
fat: 24.00g
|
protein: 52.70g
|
carbs: 80.00g
3768*  2788
Wed 27th: 1292 * 46%
fat: 61.40g
|
protein: 91.29g
|
carbs: 99.66g
3931*  2639
Tue 26th: 1257 * 45%
fat: 53.83g
|
protein: 56.68g
|
carbs: 144.75g
2454*  1197
Mon 25th: - - 3519* -

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