| February 2016 |
| Mon 8th: |
2342 *
|
87%
|
fat: 128.02g |
| |
protein: 125.41g |
| |
carbs: 181.26g |
|
-
|
-
|
| Sun 7th: |
2488 *
|
92%
|
fat: 97.90g |
| |
protein: 94.78g |
| |
carbs: 311.89g |
|
2460*
|
 28
|
| December 2014 |
| Mon 15th: |
1672
|
62%
|
fat: 53.93g |
| |
protein: 110.39g |
| |
carbs: 197.82g |
|
-
|
-
|
| October 2014 |
| Sun 26th: |
671 *
|
28%
|
fat: 24.60g |
| |
protein: 28.50g |
| |
carbs: 48.17g |
|
-
|
-
|
| August 2014 |
| Mon 11th: |
540 *
|
25%
|
fat: 3.72g |
| |
protein: 30.90g |
| |
carbs: 103.02g |
|
-
|
-
|
| Wed 6th: |
347 *
|
16%
|
fat: 1.95g |
| |
protein: 12.14g |
| |
carbs: 80.96g |
|
-
|
-
|
| Tue 5th: |
1720 *
|
78%
|
fat: 74.44g |
| |
protein: 155.00g |
| |
carbs: 104.38g |
|
-
|
-
|
| Mon 4th: |
1075 *
|
49%
|
fat: 20.95g |
| |
protein: 42.36g |
| |
carbs: 188.14g |
|
-
|
-
|
| Sun 3rd: |
1104 *
|
50%
|
fat: 46.96g |
| |
protein: 49.32g |
| |
carbs: 121.32g |
|
-
|
-
|
| Sat 2nd: |
538 *
|
24%
|
fat: 11.89g |
| |
protein: 19.30g |
| |
carbs: 87.19g |
|
-
|
-
|
| Fri 1st: |
1792 *
|
81%
|
fat: 48.45g |
| |
protein: 153.93g |
| |
carbs: 190.42g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1872 *
|
85%
|
fat: 28.75g |
| |
protein: 92.51g |
| |
carbs: 311.68g |
|
-
|
-
|
| Wed 30th: |
1109 *
|
50%
|
fat: 21.74g |
| |
protein: 57.17g |
| |
carbs: 174.05g |
|
-
|
-
|
| Tue 29th: |
1766 *
|
80%
|
fat: 45.62g |
| |
protein: 82.75g |
| |
carbs: 267.70g |
|
-
|
-
|
| Mon 28th: |
1878 *
|
85%
|
fat: 43.01g |
| |
protein: 82.98g |
| |
carbs: 302.46g |
|
-
|
-
|
| Sun 27th: |
1886 *
|
86%
|
fat: 29.37g |
| |
protein: 99.14g |
| |
carbs: 320.67g |
|
-
|
-
|
| Sat 26th: |
1209 *
|
55%
|
fat: 19.67g |
| |
protein: 60.46g |
| |
carbs: 209.55g |
|
-
|
-
|
| Fri 25th: |
1960 *
|
78%
|
fat: 81.40g |
| |
protein: 95.05g |
| |
carbs: 225.30g |
|
2648*
|
 688
|
| Thu 24th: |
987 *
|
39%
|
fat: 10.38g |
| |
protein: 52.87g |
| |
carbs: 178.81g |
|
-
|
-
|
| Wed 23rd: |
1919 *
|
77%
|
fat: 78.86g |
| |
protein: 84.35g |
| |
carbs: 215.33g |
|
-
|
-
|
