loranta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 15th: 470 * 31%
fat: 25.81g
|
protein: 12.32g
|
carbs: 52.50g
- -
November 2014
Sat 1st: 624 * 42%
fat: 16.62g
|
protein: 19.39g
|
carbs: 107.08g
1995  1371
August 2014
Thu 28th: 370 * 21%
fat: 4.72g
|
protein: 22.41g
|
carbs: 66.72g
2069*  1699
Fri 8th: - - 1635* -
Thu 7th: - - 2017* -
Wed 6th: 159 * 9%
fat: 0.40g
|
protein: 1.57g
|
carbs: 41.29g
- -
Fri 1st: 272 * 15%
fat: 0.96g
|
protein: 6.84g
|
carbs: 61.40g
1549  1277
July 2014
Thu 31st: - - 2390 -

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