| May 2016 |
| Wed 18th: |
818 *
|
82%
|
fat: 48.25g |
| |
protein: 50.05g |
| |
carbs: 48.49g |
|
-
|
-
|
| Wed 4th: |
582 *
|
58%
|
fat: 33.00g |
| |
protein: 31.50g |
| |
carbs: 39.15g |
|
-
|
-
|
| Tue 3rd: |
624 *
|
62%
|
fat: 28.62g |
| |
protein: 41.91g |
| |
carbs: 49.42g |
|
-
|
-
|
| April 2016 |
| Tue 12th: |
1299 *
|
130%
|
fat: 94.18g |
| |
protein: 84.11g |
| |
carbs: 37.24g |
|
-
|
-
|
| Mon 11th: |
1105 *
|
110%
|
fat: 67.11g |
| |
protein: 81.08g |
| |
carbs: 66.12g |
|
-
|
-
|
| Fri 8th: |
875 *
|
88%
|
fat: 47.00g |
| |
protein: 51.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 7th: |
893 *
|
89%
|
fat: 38.24g |
| |
protein: 57.47g |
| |
carbs: 91.07g |
|
-
|
-
|
| Fri 1st: |
921 *
|
92%
|
fat: 44.99g |
| |
protein: 43.76g |
| |
carbs: 88.50g |
|
-
|
-
|
| March 2016 |
| Tue 8th: |
320 *
|
32%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2016 |
| Thu 7th: |
753 *
|
75%
|
fat: 39.54g |
| |
protein: 30.43g |
| |
carbs: 69.53g |
|
-
|
-
|
| March 2015 |
| Tue 24th: |
552 *
|
26%
|
fat: 30.94g |
| |
protein: 38.59g |
| |
carbs: 31.87g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
1629 *
|
78%
|
fat: 132.30g |
| |
protein: 78.63g |
| |
carbs: 23.18g |
|
-
|
-
|
| Fri 18th: |
1950 *
|
93%
|
fat: 113.10g |
| |
protein: 93.74g |
| |
carbs: 125.83g |
|
-
|
-
|
| Thu 17th: |
1410
|
54%
|
fat: 115.00g |
| |
protein: 52.25g |
| |
carbs: 34.25g |
|
-
|
-
|
