| October 2012 |
| Sun 14th: |
570 *
|
34%
|
fat: 13.00g |
| |
protein: 28.75g |
| |
carbs: 85.00g |
|
-
|
-
|
| August 2012 |
| Sun 26th: |
1123 *
|
66%
|
fat: 35.48g |
| |
protein: 76.81g |
| |
carbs: 125.25g |
|
1591*
|
 468
|
| Wed 22nd: |
929 *
|
55%
|
fat: 19.69g |
| |
protein: 66.78g |
| |
carbs: 128.09g |
|
-
|
-
|
| Wed 15th: |
913 *
|
54%
|
fat: 38.41g |
| |
protein: 61.25g |
| |
carbs: 90.65g |
|
-
|
-
|
| Tue 14th: |
1073 *
|
63%
|
fat: 61.61g |
| |
protein: 59.43g |
| |
carbs: 72.78g |
|
1591*
|
518
|
| Mon 13th: |
1273 *
|
75%
|
fat: 46.40g |
| |
protein: 56.86g |
| |
carbs: 154.80g |
|
1591*
|
318
|
| Sun 12th: |
1295 *
|
76%
|
fat: 65.75g |
| |
protein: 53.25g |
| |
carbs: 124.75g |
|
1591*
|
296
|
| Sat 11th: |
1327 *
|
78%
|
fat: 37.65g |
| |
protein: 70.00g |
| |
carbs: 168.33g |
|
1591*
|
264
|
| Fri 3rd: |
1378 *
|
81%
|
fat: 60.72g |
| |
protein: 73.95g |
| |
carbs: 136.77g |
|
1591*
|
213
|
| Thu 2nd: |
1294 *
|
76%
|
fat: 47.29g |
| |
protein: 61.84g |
| |
carbs: 157.62g |
|
1591*
|
297
|
| Wed 1st: |
1288 *
|
76%
|
fat: 47.15g |
| |
protein: 82.56g |
| |
carbs: 135.64g |
|
1591*
|
303
|
| July 2012 |
| Tue 31st: |
1435 *
|
84%
|
fat: 47.13g |
| |
protein: 63.25g |
| |
carbs: 181.50g |
|
1591*
|
156
|
| Mon 30th: |
1364 *
|
80%
|
fat: 67.66g |
| |
protein: 61.78g |
| |
carbs: 133.56g |
|
1481*
|
117
|
| Sun 29th: |
1247 *
|
73%
|
fat: 43.46g |
| |
protein: 65.65g |
| |
carbs: 157.22g |
|
1591*
|
344
|
| Sat 28th: |
1304 *
|
77%
|
fat: 59.42g |
| |
protein: 61.29g |
| |
carbs: 138.72g |
|
1591*
|
287
|
| Fri 27th: |
1423 *
|
84%
|
fat: 69.00g |
| |
protein: 70.75g |
| |
carbs: 144.65g |
|
1591*
|
168
|
| Wed 25th: |
1364 *
|
80%
|
fat: 52.09g |
| |
protein: 79.12g |
| |
carbs: 142.45g |
|
1591*
|
227
|
| Tue 24th: |
1087 *
|
64%
|
fat: 21.88g |
| |
protein: 46.73g |
| |
carbs: 170.10g |
|
1591*
|
504
|
| Mon 23rd: |
1046 *
|
62%
|
fat: 32.79g |
| |
protein: 75.27g |
| |
carbs: 117.15g |
|
1591*
|
545
|
| Sun 22nd: |
1220 *
|
72%
|
fat: 41.25g |
| |
protein: 76.25g |
| |
carbs: 146.00g |
|
1591*
|
371
|
