| August 2014 |
| Wed 27th: |
900 *
|
56%
|
fat: 75.37g |
| |
protein: 50.98g |
| |
carbs: 15.62g |
|
-
|
-
|
| Mon 25th: |
1003 *
|
63%
|
fat: 99.62g |
| |
protein: 31.48g |
| |
carbs: 19.30g |
|
1563*
|
 560
|
| Thu 21st: |
1305 *
|
82%
|
fat: 127.77g |
| |
protein: 31.58g |
| |
carbs: 32.27g |
|
1507*
|
202
|
| Tue 19th: |
1451 *
|
91%
|
fat: 115.56g |
| |
protein: 69.58g |
| |
carbs: 42.51g |
|
1550*
|
99
|
| Mon 18th: |
1590 *
|
99%
|
fat: 138.37g |
| |
protein: 54.28g |
| |
carbs: 57.05g |
|
1577*
|
 13
|
| Fri 15th: |
1448 *
|
60%
|
fat: 140.20g |
| |
protein: 45.23g |
| |
carbs: 25.15g |
|
1480*
|
32
|
| Tue 12th: |
1297 *
|
54%
|
fat: 114.63g |
| |
protein: 47.57g |
| |
carbs: 34.49g |
|
1674*
|
377
|
| Mon 11th: |
1060 *
|
44%
|
fat: 105.78g |
| |
protein: 31.36g |
| |
carbs: 12.50g |
|
1651*
|
591
|
| Sun 10th: |
351 *
|
15%
|
fat: 25.91g |
| |
protein: 19.01g |
| |
carbs: 8.29g |
|
-
|
-
|
| July 2014 |
| Tue 15th: |
1608 *
|
67%
|
fat: 138.62g |
| |
protein: 66.56g |
| |
carbs: 21.39g |
|
1445*
|
163
|
