| January 2019 |
| Thu 10th: |
450 *
|
16%
|
fat: 7.14g |
| |
protein: 44.51g |
| |
carbs: 54.11g |
|
-
|
-
|
| Wed 9th: |
2416 *
|
86%
|
fat: 109.39g |
| |
protein: 234.67g |
| |
carbs: 108.08g |
|
2502*
|
 86
|
| October 2017 |
| Tue 24th: |
1444 *
|
39%
|
fat: 51.32g |
| |
protein: 121.18g |
| |
carbs: 118.76g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
100 *
|
3%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| April 2015 |
| Tue 14th: |
2926 *
|
79%
|
fat: 96.67g |
| |
protein: 290.42g |
| |
carbs: 216.88g |
|
-
|
-
|
| March 2015 |
| Wed 4th: |
1546 *
|
42%
|
fat: 39.57g |
| |
protein: 181.71g |
| |
carbs: 110.92g |
|
-
|
-
|
| Mon 2nd: |
2634 *
|
71%
|
fat: 72.26g |
| |
protein: 268.01g |
| |
carbs: 224.84g |
|
-
|
-
|
| August 2014 |
| Sat 23rd: |
2836 *
|
77%
|
fat: 124.10g |
| |
protein: 231.24g |
| |
carbs: 201.12g |
|
-
|
-
|
| Fri 22nd: |
2953 *
|
80%
|
fat: 78.60g |
| |
protein: 280.59g |
| |
carbs: 95.56g |
|
-
|
-
|
| Sun 17th: |
3241 *
|
88%
|
fat: 82.91g |
| |
protein: 238.52g |
| |
carbs: 216.16g |
|
-
|
-
|
| Sat 16th: |
3098 *
|
84%
|
fat: 89.52g |
| |
protein: 258.87g |
| |
carbs: 131.40g |
|
-
|
-
|
| Tue 12th: |
1997 *
|
54%
|
fat: 65.69g |
| |
protein: 163.06g |
| |
carbs: 187.78g |
|
-
|
-
|
| Sat 9th: |
2954 *
|
80%
|
fat: 90.24g |
| |
protein: 195.63g |
| |
carbs: 163.83g |
|
-
|
-
|
| July 2014 |
| Sun 27th: |
2948 *
|
80%
|
fat: 80.59g |
| |
protein: 197.21g |
| |
carbs: 181.52g |
|
-
|
-
|
| Fri 18th: |
2036 *
|
55%
|
fat: 41.16g |
| |
protein: 137.28g |
| |
carbs: 102.80g |
|
-
|
-
|
| Thu 17th: |
2177 *
|
59%
|
fat: 93.12g |
| |
protein: 177.25g |
| |
carbs: 161.31g |
|
-
|
-
|
| Wed 16th: |
3225 *
|
87%
|
fat: 101.63g |
| |
protein: 210.66g |
| |
carbs: 193.60g |
|
-
|
-
|
| Tue 15th: |
2940
|
79%
|
fat: 73.87g |
| |
protein: 168.02g |
| |
carbs: 230.36g |
|
-
|
-
|
