| October 2020 |
| Mon 12th: |
1025 *
|
68%
|
fat: 65.00g |
| |
protein: 110.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2020 |
| Thu 9th: |
971 *
|
65%
|
fat: 73.24g |
| |
protein: 57.83g |
| |
carbs: 15.82g |
|
-
|
-
|
| Sun 5th: |
1027 *
|
68%
|
fat: 85.66g |
| |
protein: 46.25g |
| |
carbs: 16.81g |
|
-
|
-
|
| Thu 2nd: |
1112 *
|
74%
|
fat: 87.70g |
| |
protein: 67.91g |
| |
carbs: 7.32g |
|
-
|
-
|
| December 2019 |
| Tue 17th: |
1226 *
|
82%
|
fat: 101.99g |
| |
protein: 64.25g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 16th: |
1155 *
|
77%
|
fat: 95.50g |
| |
protein: 65.75g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sun 15th: |
845 *
|
56%
|
fat: 59.75g |
| |
protein: 68.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 14th: |
703 *
|
47%
|
fat: 55.25g |
| |
protein: 39.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| Thu 12th: |
1066 *
|
71%
|
fat: 88.24g |
| |
protein: 61.50g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 11th: |
924 *
|
62%
|
fat: 74.74g |
| |
protein: 55.25g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 10th: |
1264 *
|
84%
|
fat: 101.74g |
| |
protein: 59.25g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 9th: |
1716 *
|
114%
|
fat: 73.49g |
| |
protein: 52.90g |
| |
carbs: 59.04g |
|
-
|
-
|
| Sun 1st: |
324 *
|
22%
|
fat: 26.16g |
| |
protein: 18.69g |
| |
carbs: 3.06g |
|
-
|
-
|
| November 2019 |
| Sun 24th: |
236 *
|
16%
|
fat: 26.24g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 20th: |
1078 *
|
72%
|
fat: 82.84g |
| |
protein: 68.37g |
| |
carbs: 14.86g |
|
-
|
-
|
| Thu 14th: |
1368 *
|
91%
|
fat: 97.62g |
| |
protein: 92.25g |
| |
carbs: 33.25g |
|
-
|
-
|
| Wed 13th: |
1537 *
|
102%
|
fat: 134.00g |
| |
protein: 77.03g |
| |
carbs: 2.78g |
|
-
|
-
|
| Tue 12th: |
1396 *
|
93%
|
fat: 116.24g |
| |
protein: 74.50g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 11th: |
1271 *
|
85%
|
fat: 111.74g |
| |
protein: 63.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 10th: |
1085 *
|
72%
|
fat: 91.00g |
| |
protein: 63.00g |
| |
carbs: 0.00g |
|
-
|
-
|
