| October 2014 |
| Mon 27th: |
442 *
|
37%
|
fat: 13.00g |
| |
protein: 35.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| July 2014 |
| Sun 20th: |
217 *
|
18%
|
fat: 6.40g |
| |
protein: 17.40g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 19th: |
1059 *
|
88%
|
fat: 45.09g |
| |
protein: 80.84g |
| |
carbs: 84.04g |
|
-
|
-
|
| Thu 17th: |
1083 *
|
90%
|
fat: 42.52g |
| |
protein: 96.76g |
| |
carbs: 79.09g |
|
-
|
-
|
| Tue 15th: |
514 *
|
43%
|
fat: 14.80g |
| |
protein: 50.80g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 14th: |
1101 *
|
92%
|
fat: 25.79g |
| |
protein: 118.79g |
| |
carbs: 94.32g |
|
-
|
-
|
| Sat 12th: |
830 *
|
69%
|
fat: 22.64g |
| |
protein: 97.17g |
| |
carbs: 55.07g |
|
-
|
-
|
| Fri 11th: |
744 *
|
62%
|
fat: 13.07g |
| |
protein: 69.91g |
| |
carbs: 45.63g |
|
-
|
-
|
| Thu 10th: |
1058 *
|
88%
|
fat: 54.60g |
| |
protein: 96.73g |
| |
carbs: 47.04g |
|
2187*
|
 1129
|
| Wed 9th: |
1230 *
|
102%
|
fat: 47.68g |
| |
protein: 130.71g |
| |
carbs: 73.07g |
|
2135*
|
905
|
| Tue 8th: |
1499 *
|
83%
|
fat: 71.89g |
| |
protein: 114.46g |
| |
carbs: 97.57g |
|
-
|
-
|
