| February 2011 |
| Sat 19th: |
-
|
-
|
|
3587*
|
-
|
| Fri 18th: |
471 *
|
31%
|
fat: 6.72g |
| |
protein: 38.85g |
| |
carbs: 77.84g |
|
-
|
-
|
| Thu 17th: |
1224 *
|
82%
|
fat: 45.43g |
| |
protein: 72.78g |
| |
carbs: 132.67g |
|
3361*
|
 2137
|
| Wed 16th: |
1488 *
|
99%
|
fat: 69.78g |
| |
protein: 53.18g |
| |
carbs: 162.01g |
|
-
|
-
|
| Wed 9th: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
377 *
|
25%
|
fat: 24.25g |
| |
protein: 15.35g |
| |
carbs: 23.44g |
|
-
|
-
|
| Mon 17th: |
369 *
|
25%
|
fat: 13.35g |
| |
protein: 16.03g |
| |
carbs: 43.66g |
|
-
|
-
|
| Fri 14th: |
727 *
|
48%
|
fat: 32.63g |
| |
protein: 4.06g |
| |
carbs: 100.19g |
|
-
|
-
|
| Thu 6th: |
1126 *
|
75%
|
fat: 54.42g |
| |
protein: 72.00g |
| |
carbs: 81.81g |
|
-
|
-
|
| December 2010 |
| Sun 19th: |
1438 *
|
96%
|
fat: 28.00g |
| |
protein: 62.42g |
| |
carbs: 177.08g |
|
-
|
-
|
| Fri 17th: |
1130 *
|
75%
|
fat: 51.00g |
| |
protein: 25.00g |
| |
carbs: 154.00g |
|
3233*
|
2103
|
| Thu 16th: |
1202 *
|
80%
|
fat: 51.98g |
| |
protein: 51.39g |
| |
carbs: 131.90g |
|
3233
|
2031
|
| Wed 15th: |
803 *
|
54%
|
fat: 46.37g |
| |
protein: 21.87g |
| |
carbs: 79.80g |
|
2786*
|
1983
|
| Sun 12th: |
1341 *
|
89%
|
fat: 57.47g |
| |
protein: 68.30g |
| |
carbs: 147.26g |
|
3483*
|
2142
|
| Sat 11th: |
408 *
|
27%
|
fat: 12.50g |
| |
protein: 12.40g |
| |
carbs: 64.60g |
|
2786
|
2378
|
| Fri 10th: |
1314 *
|
88%
|
fat: 59.80g |
| |
protein: 34.27g |
| |
carbs: 163.31g |
|
2449
|
1135
|
| Thu 9th: |
1490 *
|
99%
|
fat: 40.00g |
| |
protein: 61.00g |
| |
carbs: 211.00g |
|
3003
|
1513
|
| Wed 8th: |
1495 *
|
100%
|
fat: 67.95g |
| |
protein: 51.71g |
| |
carbs: 172.26g |
|
2449
|
954
|
| Tue 7th: |
1290 *
|
86%
|
fat: 30.00g |
| |
protein: 81.00g |
| |
carbs: 171.00g |
|
4190
|
2900
|
| Mon 6th: |
1210 *
|
81%
|
fat: 45.46g |
| |
protein: 66.86g |
| |
carbs: 139.29g |
|
2449
|
1239
|
| Sun 5th: |
1084 *
|
72%
|
fat: 40.51g |
| |
protein: 47.24g |
| |
carbs: 128.39g |
|
2449
|
1365
|
