| October 2012 |
| Sun 21st: |
310 *
|
-
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 16th: |
130 *
|
-
|
fat: 1.50g |
| |
protein: 24.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 12th: |
-
|
-
|
|
3459*
|
-
|
| Tue 2nd: |
229 *
|
-
|
fat: 5.17g |
| |
protein: 39.54g |
| |
carbs: 5.00g |
|
3459*
|
 3230
|
| February 2010 |
| Tue 23rd: |
429 *
|
-
|
fat: 3.47g |
| |
protein: 9.98g |
| |
carbs: 88.84g |
|
3459*
|
3030
|
| Wed 17th: |
-
|
-
|
|
3459*
|
-
|
| January 2010 |
| Tue 19th: |
733 *
|
-
|
fat: 4.42g |
| |
protein: 25.05g |
| |
carbs: 151.73g |
|
3459*
|
2726
|
| Wed 6th: |
-
|
-
|
|
3459*
|
-
|
| December 2009 |
| Sun 6th: |
437 *
|
-
|
fat: 3.24g |
| |
protein: 9.05g |
| |
carbs: 91.69g |
|
3459*
|
3022
|
| Sat 5th: |
509 *
|
-
|
fat: 3.51g |
| |
protein: 11.29g |
| |
carbs: 109.82g |
|
4049*
|
3540
|
| November 2009 |
| Sat 28th: |
29 *
|
-
|
fat: 2.48g |
| |
protein: 1.18g |
| |
carbs: 1.08g |
|
4049*
|
4020
|
| Fri 27th: |
1073 *
|
-
|
fat: 8.68g |
| |
protein: 24.95g |
| |
carbs: 222.10g |
|
4049*
|
2976
|
| Thu 26th: |
783 *
|
-
|
fat: 19.20g |
| |
protein: 30.16g |
| |
carbs: 125.28g |
|
3459*
|
2676
|
| Wed 25th: |
1249 *
|
-
|
fat: 34.77g |
| |
protein: 36.87g |
| |
carbs: 197.28g |
|
4066*
|
2817
|
| Tue 24th: |
1661 *
|
-
|
fat: 13.52g |
| |
protein: 38.75g |
| |
carbs: 267.92g |
|
4066*
|
2405
|
| Mon 23rd: |
1279 *
|
-
|
fat: 14.45g |
| |
protein: 35.66g |
| |
carbs: 254.89g |
|
4066*
|
2787
|
| Sun 22nd: |
1154 *
|
-
|
fat: 27.15g |
| |
protein: 23.71g |
| |
carbs: 204.90g |
|
3663*
|
2509
|
| Sat 21st: |
757 *
|
-
|
fat: 6.04g |
| |
protein: 21.79g |
| |
carbs: 156.76g |
|
4147*
|
3390
|
| Fri 20th: |
215 *
|
-
|
fat: 1.74g |
| |
protein: 4.99g |
| |
carbs: 44.42g |
|
4213*
|
3998
|
| Thu 19th: |
662 *
|
-
|
fat: 5.36g |
| |
protein: 15.41g |
| |
carbs: 137.13g |
|
3721*
|
3059
|
| Wed 18th: |
362 *
|
-
|
fat: 4.97g |
| |
protein: 13.32g |
| |
carbs: 71.60g |
|
3598*
|
3236
|
| Tue 17th: |
242 *
|
-
|
fat: 3.15g |
| |
protein: 3.17g |
| |
carbs: 56.76g |
|
4213*
|
3971
|
